Blackheath Yoga

Come and celebrate International Day of Yoga and support an amazing cause with Sweaty Betty, Blackheath Yoga and Cancer Research Blackheath. 🌻

Sadly, 1 in 2 people will be affected by cancer at some point in their lives. Here is the good news: raising funds and awareness makes a huge difference and helps all those affected with good treatment, care and research.❤️

So join us on Sunday 21st of June - International Day of Yoga - for an all level (and beginner friendly!) Vinyasa Flow class led by Evie from 11:00 - 12:00 on the Heath.

Our friends from Cancer Research Blackheath will be there too and optional cash and card donations will be gratefully received. 🥰

Bookings are now OPEN via the Sweaty Betty Website https://sweatybetty.instabook.io/

PS. Keep your eyes peeled for news on even more free Outdoor Classes with Sweaty Betty Blackheath later on this summer 👀

We are looking for a super organised, reliable, flexible and customer-oriented yogi to join the Reception team in our busy little yoga studio in Blackheath Village. This is a freelance role with variable working hours 5-10h per week. 💫
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Your role would be to support us in the day to day running of the studio during busy times (currently weekday evenings and weekend mornings) to ensure the smooth running of the studio and our treatment rooms for our lovely little yoga community in the heart of Blackheath Village. 😊 ⠀
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Could it be you who we are looking for?! Send us an email under [email protected] so we can send you more information! ❣️

Less than one week to go until our Outdoor Classes are making a return on the Heath. 🤗

Our sacrifices to the weather gods paid off and right now it looks like we will get lucky for our launch weekend🤞☀️

Our outdoor classes will kick off next Saturday and will run on Saturdays and Sundays with Bethan and Evie in warm and dry conditions until September - hooray! 🥳

Our memberships always give you the best value - especially in the summer as Silver members get an extra outdoor class FREE throughout the summer months.

And as an extra bit of good news, we have just launched a special Intro Offer just for our Outdoor Classes so you can give them a try and see how amazing it is to practice on the Heath. 🤩 ⠀

We can’t wait to roll out our mats with you outside 🥰

The 'Big Sort' is BACK 💫

MammaKind Baby Bank supports families in poverty across south-east London boroughs by providing clothes, toys, baby essentials, and food. Most families are led by single mothers, many of whom face additional challenges like disability, violence, or lack of access to public funds. ❤️

We are very happy to team up for the third time and to lend a hand to help the amazing team at MammaKind sort out their donation pile and get their warehouse located by Greenwich DLR station in ship shape and we are looking for volunteers to help out. 🙃

You would be helping to sort through donations of baby and children's clothing by age and gender ready to go into care packs for families in need. As a little thank you for your time you will not only get a warm fuzzy feeling from having made a difference to families in need - but you will also get a voucher for a free yoga class with Blackheath Yoga (value £24). 🥰

Interested?! Just drop us an email by Monday 11th May!

Hot off the press: A brand new class style has landed!

Meet Yoga & Strength - a full-body yoga class with weights, designed to build strength through slow, controlled movement and mindful repetition. Weights are incorporated to enhance resistance and deepen muscle engagement, but the class remains accessible to all levels and the use of weights is optional. 💪

We are also super excited to have Ashley join the team - with a foundation in personal training that spans over 15 years, Ash will bring a fun mix of flow, holds and core work that leaves you feeling stronger and energised. 😀

➡️ It gets even better: So we can test the concept and gather participant feedback we are offering two trial classes for free. Be quick - these are available on a first come first serve basis. 🤩

[Please limit your booking to one class only so we can gather feedback from as many people as possible - don't worry, we promise there will be more classes soon! 😘 Photos and videos will be taken during class. By taking part you agree to their use for marketing purposes 📸]

Welcome Emer 💫

We are delighted to welcome Emer Tully and her physiotherapy clinic to our studio!

With over a decade of experience at the intersection of elite performance and clinical care, Emer offers a truly distinctive approach to physiotherapy that now centres on women’s health and vocal wellbeing.

She now combines Medical Acupuncture, Dermoneuromodulation, Pilates, and advanced manual therapy techniques to support the body as an interconnected system, rather than treating symptoms in isolation. She has a particular special interest in treating women with hypermobility, tailoring her approach to support stability, reduce pain, and improve function. Her work empowers women to better understand their bodies, reduce pain, and feel more in control of their health.

Emer integrates microneedling into her wider therapeutic approach to support both skin integrity and overall wellbeing, specialising in scar health and skin rejuvenation for women navigating hormonal change.

‼️ New client offer in May: 50% off your initial physiotherapy appointment (£60 instead of £120)

📌 For further information please contact Emer via email [email protected] or her website pointsphysio.my.canva.site

You can also find her on instragram ➡️