Rory Yoga

I was scrolling through my camera roll and realised I never shared these gems

Acroyoga always looks impressive… but what you don’t see is how much fun there is in the learning, the laughter, and the incredible humans you get to share it with. Co-teaching with this crew and watching everyone light up was pure magic.

Also! Something about being flown just makes everyone squeal with joy, no matter how “serious” they think they are 😄

Summer’s creeping in, I’m feeling that fiery, playful energy rising… so tell me. Who’s up for some acro in the park? ☀️

Special thanks to and .moves for the training and my teaching buddy ❤️

April🌷

I wanted to speak at length about
The happiness of my body and the
Delight of my mind for it was
April, a night, a full moon and -

But something in myself or maybe
from somewhere other said: not too
Many words, please, in the muddy shallows the

Frogs are singing.

Mary Oliver

Why I do what I do 🧚

Yoga was my first love
Meditation is how I slow down
Aerial gave me strength
Qigong for energy work and something in between

And the best part? When they all come together.

Drawing on each practice to support the whole: body, mind and spirit.

In case you needed a reminder as to why we’re multi faceted. Not to mention all my other loves!

Today marks one year of following my passion and teaching yoga.

It still feels like a dream. The time has flown! Maybe that’s age, or maybe it’s what happens when you’re finally doing something that feels aligned.

I’m still surprised that this is what I get to wake up and do each day.

I’m so grateful to everyone who comes to class, who trusts me to guide their practice, and who has made this year so special.

Here’s to many more years of moving, breathing, and growing together.

Some of my highlights featured here but so many other incredible moments ❤️

Leaving this here… 👀

For anyone craving nature, movement & a reset. Comment “retreat” or send me a message to find out more