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LR Pilates Studio

LR Pilates Studio

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With 15yrs experience, fully equipped Classical Pilates Studio.

We help historically active professional women 35-60 rehabilitate from injuries or body imbalances through machine based targeted Pilates exercises, in 1-2-1 or groups of 3 person classes.

26/04/2021

This was me on Thursday last week. Just wanted to share.

I am now working with 1-2-1 clients in my studio. I have decided to come back gradually, so that during the transition from a Zoom based business to face to face again, is smooth, allowing us to be responsive to any sudden changes and adapt.

It's great to be seeing clients again, get out the house and begin to get back on track.

My studio is also available for half and full day rental for fully trained Pilates teachers and therapists who wish to work 1-2-1 with their clients or for self practice sessions.
Saturday Sunday Monday Tuesday 7am -8pm
Please contact me on [email protected]

10/07/2020

Qualified Pilates teachers wishing to hire space in a fully equipped Pilates studio to train 1-2-1/1-2-2 clients.

Photos from LR Pilates Studio's post 15/06/2020

Pilates Studio for hire in Moorgate London.
Available to Pilates Teachers to teach 1 or 2 clients at a time.
Sterilised space where you are able to maintain the 2metre distance.
Reasonable rates
Contact Lavinia at [email protected]

09/04/2020

Happy Easter

New Beginnings with Virtual 1-2-1 Pilates Sessions

We are in our second week since we started the new Virtual Pilates 1-2-1 Sessions, and we are all extremely pleased with how you are adapting, progressing and creating a different type of strength and skills in the Virtual 1-2-1 Mat work Pilates sessions.

Pilates mat work is the backbone of the Pilates repertoire, all movements performed on the large Pilates equipment can find it's foundation within the mat work exercises. It has been such a fascinating experience for clients to gain deeper understanding of the 'root' of the Pilates movements.

Achieve profound core strength, stability and flexibility under expert guidance of Lavinia Rouse, in the comfort and security of your own home.

Stay strong during these challenging times.

Liberate your Home Pilates Regime!

30/06/2019

Absolutely outstanding show. Written and performed by Apphia Campbell. Incredible voice and moving life story of Nina Simone.

26/06/2019

Single Leg Stretch on Arc Barrel
Great way to rehabilitate the body. No strain on the neck,shoulder present and engaged.

26/06/2019
12/12/2018

A good Pilates session,

12/12/2018

Just a tip for you guys who are looking for a Christmas gift for the 'girl who seems to have everything'.
If you were thinking of buying her diamond, still do that, and add slippers. 😎😉😊

21/09/2018

Pilates Small Group Class
3 week Beginner Equipment Course
Starting
Monday 24th Sept 12pm 45mins
Release and restore your back , whilst learning beginner mat work and machine Pilates.
£75
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Location

London

Category

Pilates Studio

Website

Address


Templeton House Upper Ground Floor 33-34 Chiswell Street
London
EC1Y4SF

Opening Hours

Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm