The Inner Champion

Step into the new year with rejuvenation and strength! Our yoga and Pilates classes, starting in January 2024, offer the perfect blend of wellness and fitness.

**Class Description:**

**Stretch Yoga:** Embrace the winter season by unlocking your body's potential. Say goodbye to stiffness with a blend of dynamic and static stretches that promote flexibility and well-being.

**Mat Pilates:** Discover the Londoner's favorite – Pilates! Boost your core strength and sculpt your body with coordinated movements and focused breathing.

**Details:**
- **When:** Every Tuesday and Thursday at 413 Hendon Bay, NW4 3LH
- **Time:** 9:30 am
- **First Class:** Only £5
- **Levels:** Beginners, Intermediate, Advance – all are welcome!

**Contact Us:**
- **Phone:** +447423282707, +447423283616
- **Email:** [email protected]

Embark on your wellness journey – join us for a transformative experience. See you on the mat!

TikTok · qwankidolondon Check out qwankidolondon's video.

Hello there!

We're excited to share that our Hendon gym has undergone a thorough renovation and received brand-new equipment, including the
POWER PLATE machine.
We now provide personalized one-on-one training sessions, perfect for individuals aiming to
boost fitness,
lose weight, or
recover from injuries
These workouts are efficient, with a maximum duration of 30 minutes, yet they yield results that far surpass traditional training methods.
For additional information, please visit the official website at https://powerplate.co.uk/.
Book your session
07737825087
413 HENDON WAY
NW4 3LH

Results don’t come easy!
Join our classes if you are ready to get some serious results!

New class alert!
BOX FIT
EVERY TUESDAY FROM 18:30-19:15!
Come and try a super workout where you will burn lots of calories and you will leave buzzing with energy!
Get in touch to book your class!

Summer holidays are fast approaching! Plan your CHILD Summer Camp NOW!
Book this month and get 10% discount per week!
Get in touch for more details!