08/05/2020
Darkness into light challenge. Join 11 amazing instructors to do 108 Sun Salutations from 05.30am and raise the good vibes and the funds for this worthy charity.
Take action and support those that need a little more light in life right now π
Follow the link below for more info
https://m.facebook.com/KarenClancyYoga/photos/a.476948222734558/966018690494173/?type=3
Pieta Darkness into Light Sun Salutations.
A special appeal to help those at risk of it bereaved by su***de during Covid19. The darkness into light walk has been postponed this year and without funds raised by this event all of Pieta's services are now facing an immediate and devastating financial crisis. More then 80% of Pieta's funds come from the public, so we need your help.
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We are currently facing our darkest days in many ways and I wish to raise the vibes and bring people together energetically through Zoom and Facebook live.
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Myself along with 10 amazing yoga instructors are logging on at 5 30am to participate in 108 Sun Salutations and you are welcome to join in and get involved. Show up to participate, donate or just cheer us on but get involved as we go from the dark of night into the light of a new day.
Let us decide and take action to make the day brighter by showing up. Raise the good vibes and the funds for those that are struggling at the moment. Come together and be part of the 108 Sun Salutations for Pieta's Darkness into Light Campaign.
Register to log into Zoom ID 885 0769 5919 DM for the password.
Live on facebook at Karen Anne.
DM with any questions.
Donate through GoFundMe.com at Pieta Darkness into Light Sun Salutations or else the Link is in my Bio.
Thank you in advance for being part of this light community π«
***deprevention
06/05/2020
https://m.facebook.com/story.php?story_fbid=10158380348844282&id=561069281
Pieta Darkness into Light Sun Salutation organized by Karen Clancy
Pieta House is an important service that supports the mental health of people af⦠Karen Clancy needs your support for Pieta Darkness into Light Sun Salutation
19/04/2020
During this time why not support your well-being with our online classes.π¨ππ£ Please feel free to share and enjoy this schedule with your friends and family (virutally of course) - https://mailchi.mp/23f7a73cdd95/during-this-time-why-not-support-your-well-being-with-our-online-classes
10/03/2020
https://m.facebook.com/story.php?story_fbid=564437000831226&id=180294969245433
Always evolving, moving, breathing, being. I love this sketch by Karen Anne from our Yoga and Drawing evening on Friday. More of those to come - watch this space π¨
In the meantime, Iβve got loads of classes on this week - come along and move and breathe with me?
Monday
17.30 Vinyasa at Ten Health & Fitness St James
Tuesday
12.30 Vinyasa at Ten Health & Fitness St James (cover for Tilly Berry Yoga)
Wednesday
12.00 Hatha at Virgin Active Chelsea
17.30 Vinyasa at Ten Health & Fitness St James
20.30 Runners at Yogis' Well-Being Centre
Thursday
07.00 Vinyasa at Pilates body shape
13.00 Vinyasa at Ten Health & Fitness Chiswick
18.00 Vinyasa at Pilates body shape
Friday
17.30 Vinyasa at Ten Health & Fitness St James
www.abibiyoga.co.uk
10/03/2020
Yoga & Drawing evening
What a zen evening we had last Friday in Yogis'.
We had a beautiful yoga class by Abi Barber which really allowed us to get into our bodies and feel present. A beautiful observation of self through movement and breath.
We then prepared the tea, popped the presseco and opened the cookies.
Guided by art teacher Karen Clancy we explored observation and mark making techniques of drawing. Mindfulness drawing allowed us to switch off the thoughts of yesterday and tomorrow. We focused on what was in front of us and explored expressing this onto paper.
The results were beautiful π
If this sounds like your thing then stick the following dates into your diary....
May 22nd
June 19th
July 10th
Fun Fridays will be from 19.00 to 21.30.
Booking links to follow
25/02/2020
Yoga&Drawing tickets now available for Friday 6th March 19.00 -21.30
Come for Yoga
Come for drawing
Come for fun
Follow the link for more information...
Yoga & Drawing
An exploration of mindfulness through movement and art. Come along to enjoy an evening of yoga, creative drawing and tea/presseco.
13/02/2020
https://m.facebook.com/story.php?story_fbid=2719877158101976&id=122010057888712
Β‘Hey yogistas!
Iβm away for a few days starting this evening, but I have west Londonβs (and south west Londonβs) finest stepping in while I take a quick jaunt.
Thurs Feb 13
VA Notting Hill 6.30pm Claudine Van De Vyver
W3 Club 8.05pm Andrea Massari
Fri Feb 14
W3 Club 7.00am Agnes Trevillion
Fitness First Balham 10.15am Yoganin
Sun Feb 16 Sunday Service
VA Chiswick Park
9.05am & 10.15am Louisa Wilkinson
Mon Feb 17 *Ealingβs Best Kept Secret* DM for booking details
Yogis' Well-Being Centre
6.30pm Open Level & 7.40pm Intermediate Level Roxy Yoga
Tues Feb 18
Nuffield Health 10.00am Rose Mary Busto
Eden Fitness 8.30pm Terri Yoga
Weds Feb 19
VA Strand 6.30pm Andrea Massari
MOVE SWEAT REST RELAX
Virgin Active UK