13/12/2024
Chen style Tai Chi Reeling Silk:
Chow Gar Hakka Tong Long Martial Arts
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Chow Gar Southern Praying Mantis, Chen style Tai Chi Chuan, boxing
28/11/2024
Fut Sau - Buddhist Hands - from Chow Gar Southern Praying Mantis.
Observe my Gen:
26/11/2024
Southern Shaolin Five Ancestors boxing Tiger form (3rd form):
11/09/2024
You can tell how advanced someone is in Chow Gar Southern Praying Mantis by watching their Saam Bo Jin.
10/09/2024
How applications of forms are not always obvious:
03/09/2024
Chow Gar Southern Praying Mantis 36 San Sau -
Lau Sau (Yuen Sau):
28/08/2024
Secrets of internal kung fu:
'Zhan Zhuang'
17/08/2024
First video I put out for the academy.
More to come...
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