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We do all our specific training for a reason and towards a specific goal, with all your results & performance carefully recorded and analysed. We are a young, vibrant and diverse company...Keep a close eye on us! Fun+Development+Performance

28/05/2026

Coaches: a good zonal defence doesnโ€™t have to be complicated ๐Ÿ

Ciaran Deely outlines a balanced zonal defensive structure and explains why it can be so effective in Gaelic football โ€” protecting space, supporting teammates, and reducing exposure in 1v1 situations.

Simple principles. Collective movement. Better control without the ball.

7 Things we Learned from the Hurling & Camogie C'ships 23rd/24th May 26/05/2026

7 Things We Learned from the Hurling & Camogie Championships with ๐Ÿ‘๐Ÿ”ฅ

๐ŸŸ๏ธ Croke Park finals are massive for Christy Ring, Rackard & Meagher teams
โš”๏ธ Cork v Limerick & Galway v Dublin = blockbuster provincial finals
๐Ÿ“ˆ New Camogie format already producing tighter, better games
๐ŸŒŸ Clare & Galway shine to reach the U20 All-Ireland Final
๐Ÿ“ Leinster brought more drama than Munster this year
๐Ÿ˜ฎ Munster lacked its usual chaos & intensity
๐Ÿง  Tippโ€™s struggles prove mentality matters as much as talent

Big championship weeks ahead ๐Ÿ‘€

Read the full blog here ๐Ÿ‘‰

7 Things we Learned from the Hurling & Camogie C'ships 23rd/24th May A DSS Coaching piece by Brendan Delaney, focusing on lessons from the Hurling and Camogie Championships through the prism of coaching and performance. This week in brief: 1. Croke Park trips for Christy Ring, Nicky Rackard and Lory Meagher Finals

26/05/2026

๐ŸŽ™๏ธ The Locker Room Podcast โ€“ Coaching Series
๐ŸŽง Episode Title: *โ€™Talent ID in the Youth Development Phase (YDP)โ€™*

Host: Ciaran Deely (DSS Coaching)
Guest: Ross Bennett (Head of Integrated Performance at QPR FC)

In this episode, Ciaran is joined by Ross Bennett for a practical discussion around Talent Identification in the Youth Development Phase (YDP) and what really goes into identifying, assessing, and developing young players within academy environments.

Drawing on experiences from both the boysโ€™ and girlsโ€™ pathways, the conversation explores how coaches assess not just performance now โ€” but long-term potential.

๐Ÿ“Œ *Topics include:*
โ€ข ๐Ÿ” Recruitment, scouting, and academy trial processes
โ€ข ๐Ÿง  Using the FA 4-corner model to assess players
โ€ข ๐Ÿ“ˆ Current performance vs future potential
โ€ข ๐Ÿ“ Relative age effect, maturation, and late developers
โ€ข ๐Ÿ’Ž The โ€œrough diamondโ€, maverick, and project player
โ€ข โšฝ Differences between boysโ€™ and girlsโ€™ academy pathways

๐ŸŽง *Listen here:*
Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=d7dfd3b266cb45d1&nd=1&dlsi=5d0ae5e2c7ca40d5

Apple: http://buff.ly/3mgU6IU

YouTube: http://buff.ly/36sGDJ2

25/05/2026

Gaelic football coaches: are your defensive structures creating pressure โ€” or leaving players isolated in 1v1s? ๐Ÿ

Ciaran Deely explores the pros and cons of zonal, man-to-man, and hybrid defending, and why the modern game demands balance, communication, and collective control without the ball.

A brilliant discussion for coaches looking to improve defensive organisation and decision-making across the pitch.

Full session available exclusively for DSS Members ๐Ÿ’ญ

24/05/2026

Midfielders dropping deep into the Full Forward line is becoming one of the biggest tactical trends in the game ๐Ÿ‘€

But do you send your own midfielders back to track them? Or trust your defensive structure?

As Ciaran Deely explains, the answer depends on the athleticism, work rate, and mobility of your midfield unit.

Smart tactical insight from a recent DSS Coaching Tactics Board session for coaches looking to stay ahead of the game. ๐Ÿ”๐Ÿ

Full session available exclusively for DSS members

22/05/2026

Speed doesnโ€™t always create separationโ€ฆmovement does. ๐Ÿ‘€

In this Coaching Insights clip breaks down the simple but highly effective concept of attacking 3-to-1 runs to receive the ball in space.

โœ… Timing over pace
โœ… Angles over straight lines
โœ… Creating hesitation in defenders
โœ… Helping every player get free โ€” not just the fastest

A great reminder for coaches that intelligent movement can transform attacking play at every level.

17/05/2026

๐Ÿ‘ Hurling Championship Round-Up ๐Ÿ”ฅ

Kerry, Tyrone & Leitrim are Croke Park bound after impressive unbeaten runs in the Christy Ring, Nicky Rackard & Lory Meagher Cups ๐ŸŸ๏ธ

Big scores, dramatic battles & all to play for heading into the closing rounds ๐Ÿ‘€

7 Things we Learned from the Hurling & Camogie Championship 9&10th May 12/05/2026

๐Ÿ‘ 7 Things we Learned from the Hurling & Camogie Championship (9th & 10th May 2026) with ๐Ÿ‘‡

๐Ÿ”ด Cork are through in Munsterโ€ฆ but are they convincing enough?
โšช Kildare & Offaly showed Leinster is far from predictable
๐Ÿ”ต Dublin now in pole position after huge win in Wexford Park
๐ŸŸ๏ธ Kerry, Tyrone & Leitrim are Croke Park bound
๐Ÿ† Wexford crowned Leinster Camogie champions for the first time since 2016
๐Ÿค” Should all provincial championships return in knockout format?
๐Ÿ”ฅ Joe McDonagh Cup delivering some of the best drama in hurling right now

Full DSS Coaching analysis by Brendan Delaney โœ๏ธ

7 Things we Learned from the Hurling & Camogie Championship 9&10th May A DSS Coaching piece by Brendan Delaney, focusing on lessons from the Hurling and Camogie Championships through the prism of coaching and performance. This week in brief:

04/05/2026

Hurling Championship Learnings with ๐Ÿ‘

Galwayโ€™s real edge? The second phase โšก
Kilkenny won ballโ€ฆ but Galway owned the next 2โ€“3 seconds.

๐Ÿ‘‰ Donโ€™t just coach the win โ€” coach what happens after it ๐Ÿง 

03/05/2026

Tactics Board Session - Hurling Championship Learnings with

A look at some tactical trends we saw and ways we can use them to our advantage for our own teams.

๐Ÿง  Puckouts in Tipperary vs Cork and where the platform for success was built

๐Ÿ’ก Ideas around mixing the play between running the ball and delivering it long

02/05/2026

Kick-out options for the new rules in Gaelic Football ๐Ÿ

Coaches โ€” kick-outs are tougher under the new rules โš ๏ธ

Ciaran Deely shares a smart option:
๐Ÿ”น Corner back drives high ๐Ÿš€๏ฟฝ๐Ÿ”น Wing back drops โฌ‡๏ธ๏ฟฝ๐Ÿ”น GK chooses clipped or drilled ๐ŸŽฏ

Simple idea. Demands timing, bravery & athleticism ๐Ÿ’ช

Full tactics board session series available exclusively to DSS members ๐Ÿ‘‡

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