Coaches: a good zonal defence doesnโt have to be complicated ๐
Ciaran Deely outlines a balanced zonal defensive structure and explains why it can be so effective in Gaelic football โ protecting space, supporting teammates, and reducing exposure in 1v1 situations.
Simple principles. Collective movement. Better control without the ball.
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26/05/2026
7 Things We Learned from the Hurling & Camogie Championships with ๐๐ฅ
๐๏ธ Croke Park finals are massive for Christy Ring, Rackard & Meagher teams
โ๏ธ Cork v Limerick & Galway v Dublin = blockbuster provincial finals
๐ New Camogie format already producing tighter, better games
๐ Clare & Galway shine to reach the U20 All-Ireland Final
๐ Leinster brought more drama than Munster this year
๐ฎ Munster lacked its usual chaos & intensity
๐ง Tippโs struggles prove mentality matters as much as talent
Big championship weeks ahead ๐
Read the full blog here ๐
7 Things we Learned from the Hurling & Camogie C'ships 23rd/24th May A DSS Coaching piece by Brendan Delaney, focusing on lessons from the Hurling and Camogie Championships through the prism of coaching and performance. This week in brief: 1. Croke Park trips for Christy Ring, Nicky Rackard and Lory Meagher Finals
26/05/2026
๐๏ธ The Locker Room Podcast โ Coaching Series
๐ง Episode Title: *โTalent ID in the Youth Development Phase (YDP)โ*
Host: Ciaran Deely (DSS Coaching)
Guest: Ross Bennett (Head of Integrated Performance at QPR FC)
In this episode, Ciaran is joined by Ross Bennett for a practical discussion around Talent Identification in the Youth Development Phase (YDP) and what really goes into identifying, assessing, and developing young players within academy environments.
Drawing on experiences from both the boysโ and girlsโ pathways, the conversation explores how coaches assess not just performance now โ but long-term potential.
๐ *Topics include:*
โข ๐ Recruitment, scouting, and academy trial processes
โข ๐ง Using the FA 4-corner model to assess players
โข ๐ Current performance vs future potential
โข ๐ Relative age effect, maturation, and late developers
โข ๐ The โrough diamondโ, maverick, and project player
โข โฝ Differences between boysโ and girlsโ academy pathways
๐ง *Listen here:*
Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=d7dfd3b266cb45d1&nd=1&dlsi=5d0ae5e2c7ca40d5
Apple: http://buff.ly/3mgU6IU
YouTube: http://buff.ly/36sGDJ2
Gaelic football coaches: are your defensive structures creating pressure โ or leaving players isolated in 1v1s? ๐
Ciaran Deely explores the pros and cons of zonal, man-to-man, and hybrid defending, and why the modern game demands balance, communication, and collective control without the ball.
A brilliant discussion for coaches looking to improve defensive organisation and decision-making across the pitch.
Full session available exclusively for DSS Members ๐ญ
Midfielders dropping deep into the Full Forward line is becoming one of the biggest tactical trends in the game ๐
But do you send your own midfielders back to track them? Or trust your defensive structure?
As Ciaran Deely explains, the answer depends on the athleticism, work rate, and mobility of your midfield unit.
Smart tactical insight from a recent DSS Coaching Tactics Board session for coaches looking to stay ahead of the game. ๐๐
Full session available exclusively for DSS members
Speed doesnโt always create separationโฆmovement does. ๐
In this Coaching Insights clip breaks down the simple but highly effective concept of attacking 3-to-1 runs to receive the ball in space.
โ
Timing over pace
โ
Angles over straight lines
โ
Creating hesitation in defenders
โ
Helping every player get free โ not just the fastest
A great reminder for coaches that intelligent movement can transform attacking play at every level.
๐ Hurling Championship Round-Up ๐ฅ
Kerry, Tyrone & Leitrim are Croke Park bound after impressive unbeaten runs in the Christy Ring, Nicky Rackard & Lory Meagher Cups ๐๏ธ
Big scores, dramatic battles & all to play for heading into the closing rounds ๐
12/05/2026
๐ 7 Things we Learned from the Hurling & Camogie Championship (9th & 10th May 2026) with ๐
๐ด Cork are through in Munsterโฆ but are they convincing enough?
โช Kildare & Offaly showed Leinster is far from predictable
๐ต Dublin now in pole position after huge win in Wexford Park
๐๏ธ Kerry, Tyrone & Leitrim are Croke Park bound
๐ Wexford crowned Leinster Camogie champions for the first time since 2016
๐ค Should all provincial championships return in knockout format?
๐ฅ Joe McDonagh Cup delivering some of the best drama in hurling right now
Full DSS Coaching analysis by Brendan Delaney โ๏ธ
7 Things we Learned from the Hurling & Camogie Championship 9&10th May A DSS Coaching piece by Brendan Delaney, focusing on lessons from the Hurling and Camogie Championships through the prism of coaching and performance. This week in brief:
Hurling Championship Learnings with ๐
Galwayโs real edge? The second phase โก
Kilkenny won ballโฆ but Galway owned the next 2โ3 seconds.
๐ Donโt just coach the win โ coach what happens after it ๐ง
Tactics Board Session - Hurling Championship Learnings with
A look at some tactical trends we saw and ways we can use them to our advantage for our own teams.
๐ง Puckouts in Tipperary vs Cork and where the platform for success was built
๐ก Ideas around mixing the play between running the ball and delivering it long
Kick-out options for the new rules in Gaelic Football ๐
Coaches โ kick-outs are tougher under the new rules โ ๏ธ
Ciaran Deely shares a smart option:
๐น Corner back drives high ๐๏ฟฝ๐น Wing back drops โฌ๏ธ๏ฟฝ๐น GK chooses clipped or drilled ๐ฏ
Simple idea. Demands timing, bravery & athleticism ๐ช
Full tactics board session series available exclusively to DSS members ๐
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