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Flexifit
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It takes a whole body approach, developing each facet of total fitness. My name is Grace and I am a professional Contemporary Dancer.
Flexifit classes focus on improving strength through bodyweight and resistance exercises whilst also delivering cardio blasts and plenty of stretching to increase flexibility. I have a 1st class BA (Hons) in Contemporary Dance from London Contemporary Dance School (The Place). I also have my Level 2 in Gym Instruction and Level 3 in Personal Training. I am a Level 1 Powerplate trainer and fully qu
Classes will be running at 5pm, 6pm and 7pm on Tuesday and Wednesday and at 6.30pm on Friday
Flexifit classes will be starting on September 3rd at the Katherine Low Settlement, 108 Battersea High Street. It's going to be a lot of fun! Message me for details
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108 Battersea High Street
London
SW113HP