Angela Gill Pilates

Fridays 9.15am to 10.15am - Pilates
Would you like to join a mixed ability Pilates Matwork and relaxation class on a Friday morning? If yes, I have the perfect class for you! Each weekly class is different and introduces you to various pieces of equipment including hand weights, foam rollers, spiky balls, bands and balls. This class is held on Friday 9.15am in the large hall at Ardleigh House.

Pilates is suitable for everyone, regardless of age and fitness level. Osteopaths, physiotherapists and doctors recommend pilates as one of the safest forms of exercise.

Each class is £8 and bookable a week in advance. You don’t need to commit to membership or course fees.

More more information or to book a space; call/text/email Angela on 07961 428911 or [email protected]

www.pilateshornchurch.co.uk

(Please Note: these classes can only be booked via Angela. Ardleigh House cannot take bookings)

Angela Gill Pilates Hornchurch | Home Angela Gill runs her popular Pilates classes for all ages and abilities at her conveniently located venue in Hornchurch, Essex.

17 days until my first face to face class resumes at Ardleigh House
Friday 9.15am 21st May - Pilates Matwork

Hi everyone. I thought I would touch base with you all regarding the news yesterday that gyms will be reopening on 25th July. As much I want to get straight back into my community classes I will be holding back for the time being. My plan is to resume the Friday morning class at Ardleigh House from Friday 11th September in the large hall (and also include a live feed for those wishing to stay at home). Tesco Community Room classes will be somewhat delayed. This is because the government states that the minimum space each person needs to be allocated is 9.23 square metres for stationary exercise activity. The ventilation in Tesco Community Room is inadequate as there are no windows and poor air conditioning. Therefore, all online classes will continue for the foreseeable future.
2020 is proving to be my most challenging business year ever. I have been teaching since 1993 and have never witnessed such enormous industry changes as I have this year. However, rather than my hard work slipping away, I have received your support by participating in online pilates to keep my business afloat. I thank you from the bottom of my heart for the support you have given me (and also my family) during these difficult times.