Gerry Finn Fitness

Gerry Finn Fitness

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Personal trainer
Online Nutrition
[email protected]
Call 07519436603

27/03/2021

Duo Chelsea are launching our new 12 week challenge on the 1st of April. You will get 12 weeks of coaching for £69.99 😁

This challenge is perfect for those that are struggling to get their exercise and nutrition in check.

We will guide you through a 12 week programme and give you all the support you need to reach your goals.

Everyone that joins will receive nutrition guidance and will be given calories targets to hit.

There will be a weekly live workout and recorded programmed workouts for the rest of the week.

To make sure that you are staying on track, you will be given a weekly check in call to go through your progress.

This is an amazing opportunity to get yourself to a place where you want to be.

For more information email: [email protected]

Or sign up via:

https://clients.mindbodyonline.com/classic/ws?studioid=20047&stype=41&sTG=54&prodId=1078

Photos from Gerry Finn Fitness's post 03/03/2021

Whey Protein 😁⁣⁣
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Where does Whey come from?⁣⁣
⁣⁣
Whey protein is formed from milk during cheese production.⁣⁣
⁣⁣
It is the liquid that separates from milk during this process.⁣⁣
⁣⁣
It is a complete, high-quality protein, containing all the essential amino acids.⁣⁣
⁣⁣
It is very digestible and is absorbed from the gut quickly compared to other types of protein.⁣⁣
⁣⁣
These qualities make it one of the best dietary sources of protein available.⁣⁣

Keep an eye out for our website which is launching soon.⁣

We have a pre-launch offer of 20% off!⁣

But be quick, as we have limited stock available. ⁣

Only available in the UK (for now 🇮🇪 😉)⁣
⁣⁣

02/10/2020

Duo team training day minus a couple.

Workout and pizza, is there a better combo? 🤔 Any suggestions?


and .247 on the missing list

Photos from Gerry Finn Fitness's post 30/09/2020

Get out of the office chair and train in your bubble 😄
Work up a sweat and enjoy some quality jokes while doing so


28/09/2020

"GERRY GERRY TAKE OUR PHOTO" ⁣

No problem ladies 😉⁣

Was this before or after their workout though? 🤔⁣

Who knows 🙈⁣

17/09/2020

This is the end of our small group session this morning.

We like to mix Strength exercises (Squats, press ups, deadlifts....) with Conditioning exercises (assault bike, sled push, ball slams...)

16/09/2020

Give the client what they want, even if, it's a picture with you 😄 5 weeks he's been hounding me for a pic.

28/07/2020

Before we opened last Saturday we asked our clients what they expect from us.⁣

They answered.

WE LISTENED!!!!⁣

*EXTRA SPACE - WE HAVE LIMITED THE GYM TO ONLY 3 WORKOUT AREAS (we usually have 8)⁣

*SAFE & CLEAN WORKOUT AREAS - EXTRA CLEANING EQUIPMENT IS AVAILABLE & THE STUDIO IS PROFESSIONALLY CLEANED DAILY⁣

*OUTDOOR CLASSES TO CONTINUE - REDCLIFFE SQUARE GARDENS REMAINS OUR SECOND HOME⁣

*ONLINE TRAINING TO REMAIN AVAILABLE - ZOOM SESSIONS ARE STILL ON OUR SCHEDULE ⁣

If you would like to train in a gym is safest gym to be! ⁣

[email protected]

Video:

Photos 25/07/2020

Aaaaaaaannnndd we are open 😁 let's get the show back on the road so I can stop turning grey 🧓

3 available slots at any one time

21/07/2020

4 days left to having a roof back over our heads 😁

Have you booked in yet?

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Brixton