Immersive Hot Yoga at 37 Degrees! Come try us out by following the link below or downloading the 'Hotpod Yoga' app.
Try out our intro offer - £22 for 2 weeks unlimited classes!
TRUE STORY 💜
Can’t wait to see you on the mat this week. No matter how you’re feeling, come join us for an hour just for you, in the pod.
When are you joining us this week?
THE AUDACITY, right?! 😂🫠
And we say it all with love 💜
What horrible things has your yoga instructor said to you this week? Let us know in the comments. 👇🏽🫣
And if you haven’t joined us for a flow this week yet, there’s still plenty of chances to make it to the mat.
23/06/2026
MORE TIPS 👇🏽
Unless you’ve been living under a rock you’ll have seen that we are right slap bang in the middle of an unbearably hot heat wave in Tottenham Hale ☀️🥵💜
Here’s a few things to consider before you come into the pod this week:
1. Stay hydrated - during the session, but also before and after too! We can recommend fourfive electrolytes - which you can pick up in studio.
2. Honour where you’re at when you get on the mat. There’s no need to push through your session. Child’s pose is always there for when you need to rest.
3. Switch up sessions if you can. Perhaps join us for a slower flow (Tuesday/Friday evening and Sunday afternoon) or drop in for an early morning flow before it gets too hot outside.
Stay safe out there, and ofc, stay hydrated 💜
15/06/2026
JUST A FEW THINGS THAT MAKE SENSE IN THE POD 💜
What would you add to the list? Let us know in the comments 👇🏽
For legal reasons 👇🏽
- you can leave if you really want
- it’s 37 degrees, so *technically* not hotter than the sun
- you don’t have to move exactly when we tell you, and we always offer adjustments, it’s your practice 💜
Describe your job in the comments and let’s see if we can guess 😂
10/06/2026
Stay hydrated throughout the summer!
FourFive hydration tablets back in stock in the studio
3 exciting flavours:
Mixed Berry 🍓 🫐
Orange & Mango 🍊 🥭
Lemon & Lime 🍋 🍋🟩
Pick them up next time you’re in the studio - just £6 for a tube of 20 tablets
THERE’S STILL TIME 🧘🏽♀️💜
We’ve got four chances for you to flow with us on Sunday. And it’s a full day of sessions with the fabulous 💛💗
Sadly there’s no pooches allowed in the pod, but if you’re really paying attention you might hear the sound of the Hotpod pigeon 🐦 (IYKYK)
If you haven’t flowed with us before; you can get hold of our fab summer offer - 30 days of yoga for £30!
02/06/2026
Our Summer Intro Offer is here! ☀️
Still haven’t had the chance to visit us in the studio? Now is the perfect time with our limited time offer! 30 days £30! 🧘♀️
Get this offer using our website or on the app
See you in the pod soon 💜
22/05/2026
SWIPE THROUGH, WE’LL WAIT 👀
The thing is, there’s no ‘pushing hard’ or ‘powering through’, in the pod.
Just honouring where you’re at when your feet touch the mat.
Whether that’s increasing the intensity on a couple of poses or lying on Shavasana for the entire session.
Your practice. Your way. 💜
PS. We know there’s a heatwave coming, so make sure you bring lots of water and you can also pick up some electrolytes from us in the studio too
IT’S NOT JUST US, RIGHT?! 🧘🏽♀️
From waking up to heading to bed, we’re always thinking about making our way to the mat.
Good news - we’ve got sessions daily from 7am, all the way through until 8:30pm, so whenever we spring to mind (which we know is all the time 🤪) then come and join us in the pod!
Check the timetable for specific times to suit your schedule 💜