LJ Pareja Munoz

Small little details that refine your slipping technique in boxing 🥊

A lot of beginners in boxing don’t understand proper body mechanics which is why they feel “stiff” & avoid committing to their head movement when sparring or doing padwork 🧩

Wish to join my Saturday padwork classes?

Join my online community *link in my bio* for FREE

& gain access to all breakdown videos after classes being filmed and book in via my calendar to join in person 📈

Will be sharing more highlights on how my students get along 🙌🏼

Join the movement 🔥

Slow is smooth, smooth is fast 🌊

Nothing beats padwork therapy ☯️

📍 .club

The grind continues to share the love for boxing with likeminded individuals 🥊

Coaching beginners through the roll 🌀

All levels welcome at .club 🥊

Full online coaching support via the link in my bio to join 🔗

Everyone starts somewhere but it takes someone who believes in you to trust the process and continue guiding them until they get it right and not give up on themselves 🧠

I train every day people who’s never stepped into a ring. The approach requires a solid blueprint and a lot of patience to allow the individual to stat consistent and become more self aware until they adapt to the new skill 🥊

One thing about me as a coach is that i won’t sugar coat it too much. I’ll make sure to point out what you need to work on and then drill it until we get it right.

This class allows individuals to be fail forward without feeling embarrassed and become more aware in what they need to work on as we progress through the programme.

Keep in mind, this is a session where i get a lot of drop in clients and everyone gets the same level of adaptation without feeling pressured into making everyone else feeling held back ✊🏼

Come down to my fundamentals class at .club if you truly wish to learn the basics 🥊

Or join my online free community for the full coaching videos i post with the rest of the tribe to practice outside of your sessions 💻 🔗

Group PT highlights with 🥊

From coming down to fundamentals for 3-4 months from knowing NO boxing at all to now moving like this.

I am forever proud of the consistency and hard work that Sneha continues to put in 📈

A representation of what consistency and patience can get you 💯

📍 .club