08/04/2022
Jimco wanagsan
waxaan kaa sacidenaa sidaad jirkaga iyo muqaalkaga aad u qurxi laheed rag iyo dumarba
08/04/2022
Jimco wanagsan
10/11/2019
Soo qabo qof aad isleedahay push up 100 ka badan ayuu 1minit ku dhihi karaa
03/11/2019
meel walbo aad joogtan subax wanagsan macamishena
02/11/2019
Al-wasac gym oo loga bartay tartamo xiise leh waxey markaana qabaneysaa tartanka push up
Kaas oo markii ugu horeysay lagu qabanayo casimada si aad uga qeyb gashid kalay oo xupin ka noqo al-wasac gym .
F.g tartanka waxa uu bilabana 20/11/2019
Waxana lagu bixin doona hadiyado kaalimaha ugu horeyo waxii fafahin wac 651716
Dhamaan macaamiisheena waxaan idinku war galineeyna
inuu gymka no furmi doono bari o sabti ah Insha alh madaama uu nosoo dhamaday fasaxi ciida mahadsanidiin🙏
xiriirka gacan ka lagdanka somaliyeed ee SPAF oo soo xiray tartankii gacan ka lagdanka ee ka socday AL-WASAC GYM
waxana xaflada soo xiray Gudomiyaha xiriirka SPAF Mudane Abdulahi xosh iyo Xoghayaha xiriirka SPAF mudane Mahamed Hasan Doob ayagoo ka mahad celiyay habka wanagsan ee GYM AL-WASAC usoo agasimay tartankan.
waregii sedexaad ee tartanka lagdanka gacanta oo ka socday GYM alwasac oo ay ku tartamayaan 4 dhalin yara AH oo iska soo xadiriyay semefinaha tartankaan daawasho wacan
FG: tartamayasha mid ka mid ah ayaa soo xadiri wayay tartanka sas owgeed tartamihii ku beegnaa waxa uu si toos ah utiigsaday FINALAHA tartanka.
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |