Globe House Yoga

✨ URBAN RETREAT ✨ Saturday, 6 June 2026 | 2:30pm–5:00pm Step out of the noise of the city and into a restorative afternoon designed to nourish your body, calm your mind, and reset your nervous system. Join INNER SEASONS founder, Latitia Kung (@latitiayoga), for a carefully curated half-day Urban Retreat combining: 🌿 Mindful Flow Move with breath, build strength and presence, and reconnect with your body through mindful movement. 🌙 Yin Yoga Slow down, soften, and release tension through deeply restorative postures supported by props. 🎶 Sound Meditation Immerse yourself in soothing sound vibrations designed to encourage deep relaxation, inner calm, and emotional integration. ☕ Community Connection Stay for tea and a gentle sharing circle to reflect, connect, and integrate your experience. This retreat is open to all levels and offers a much-needed pause from the pace of modern life—a space to reset, reconnect, and return to yourself. ✨ Early Bird £38 (first 8 sign-ups) ✨ £50 thereafter 📅 Saturday, 6 June 2026 ⏰ 2:30pm–5:00pm To book: 📞 07428 435316 📧 [email protected] About the facilitator: Latitia Kung, founder of INNER SEASONS, is a yoga teacher and wellness practitioner whose work integrates embodied awareness, mindfulness, nervous-system regulation, breathwork, and contemplative practice to support sustainable wellbeing and deeper self-connection. Spaces are limited. Reserve your place and give yourself the gift of stillness this weekend. #UrbanRetreat #InnerSeasons #MindfulFlow #YinYoga #SoundMeditation WellnessRetreat YogaRetreat MindfulnessPractice NervousSystemRegulation SelfCare LondonWellness YogaCommunity RestAndRestore EmbodiedAwareness LatitiaYoga

🌿 Sometimes practice feels spacious, sometimes messy, sometimes strong, sometimes slow. The beauty of returning to the mat is that nothing has to be perfect — just showing up is enough. This week at Globe House we continue with Mysore, Led, Hatha and Flow classes to support your practice, wherever you are in your week and in yourself 🤍 Tue 6:15 PM — Hatha with Nino Wed 6:15 PM — Hatha Flow with Jed Thu 5:45 PM — Ashtanga Mysore with Caroline Sat 8:45 AM — Ashtanga Mysore with Milka 11:00 AM — Ashtanga Led with Inna Sun 10:00 AM — Ashtanga Mysore with Inna Looking forward to practicing with you ✨ #GlobeHouseYoga #YogaInLondon #AshtangaYoga #MysoreStyle #HathaYoga YogaCommunity

🌿✨There’s a different kind of energy to practicing in spring — lighter somehow, more open, a little easier to arrive on the mat exactly as you are. This week at Globe House we continue with Mysore, Led, Hatha and Flow classes to support your practice through the week. Tue 6:15 PM — Hatha with Nino Wed 6:15 PM — Hatha Flow with Jed Thu 5:45 PM — Ashtanga Mysore with Caroline Sat 8:45 AM — Ashtanga Mysore with Milka 11:00 AM — Ashtanga Led with Patricia (covering for Inna) Sun 10:00 AM — Ashtanga Mysore with Izzie (covering for Inna) Looking forward to sharing practice with you 🤍 #GlobeHouseYoga #YogaInLondon #AshtangaYoga #HathaFlow #MysoreStyle

A new week in May 🌿 The light stretching a little further each evening, the air slowly softening into something warmer. A good time to keep showing up — steady practice, simple breath, quiet space. This week at Globe House: Tue 6:15 PM — Hatha with Nino Wed 6:15 PM — Hatha Flow with Jed Thu 5:45 PM — Ashtanga Mysore with Caroline Sat 8:45 AM — Ashtanga Mysore with Milka 11:00 AM — Ashtanga Led with Giuliana (covering for Inna) Sun 10:00 AM — Ashtanga Mysore with Izzie (covering for Inna) Join us on the mat 🤍 #GlobeHouseYoga #YogaInLondon #AshtangaYoga #HathaYoga #MayPractice

A soft start to May 🌿 Longer days, warmer light, and that gentle feeling of summer on its way. This weekend at Globe House: Sat 8:45 AM — Ashtanga Mysore with Milka Sat 11:00 AM — Ashtanga Led with Inna Sun 10:00 AM — Ashtanga Mysore with Izzie (covering for Inna) A space to move, breathe, and begin the new month with clarity. Join us on the mat 🤍 #GlobeHouseYoga #AshtangaYoga #YogaInLondon #WeekendYoga #MayVibes

Let’s flow & breath with spring sun shine! 😊🙏🌸
Yuri Yoga monthly Yoga Workshop is coming up on this Saturday the 18th of April 2026 at 13:30-15:30

If you’d like to join DM Yuri to secure your space! ☺️🙏

Upcoming Yuri Yoga workshop dates are

May 16th

June 13th

Workshop focus:
- Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice
- Understand the importance of your breathing (Pranayama)
- Use your breaths to bring more flow to Vinyasa
- Strengthening core muscles
- Learn how to apply Bandhas (Pelvic floor and abdominal muscles control)
- Learn deep relaxation in Yoga Nidra

All levels including complete beginners are welcome. DM me to secure your mat 🧘🏻‍♂️🧘🧘🏻‍♀️

Bookings
Email: [email protected]
WhatsApp: 0044 7876 684 812
Fees: £25 per person per workshop
Payment, Cash on the day or paid by online Banking
Web: www.yuriyoga.co.uk



https://www.instagram.com/reel/DXHd0qJiAbi/?igsh=aWk5ZjduMGNpNW9m

Let’s flow & breath with spring sun shine! 😊🙏🌸 Yuri Yoga monthly Yoga Workshop is coming up on this Saturday the 18th of April 2026 at 13:30-15:30 @globehouseyoga If you’d like to join DM Yuri to secure your space! ☺️🙏 Upcoming Yuri Yoga workshop dates are May 16th June 13th Workshop focus: - Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice - Understand the importance of your breathing (Pranayama) - Use your breaths to bring more flow to Vinyasa - Strengthening core muscles - Learn how to apply Bandhas (Pelvic floor and abdominal muscles control) - Learn deep relaxation in Yoga Nidra All levels including complete beginners are welcome. DM me to secure your mat 🧘🏻‍♂️🧘🧘🏻‍♀️ Bookings Email: [email protected] WhatsApp: 0044 7876 684 812 Fees: £25 per person per workshop Payment, Cash on the day or paid by online Banking Web: www.yuriyoga.co.uk #yogaworkshop #yoga #pranayama #yogaforeveryone #namaste @yuriyoga_london

A quiet way to close the week. Time on the mat, space to breathe, and a moment of stillness. 🌿 This weekend at Globe House: Thu 5:45 PM — Ashtanga Mysore with Caroline Sat 8:45 AM — Ashtanga Mysore with Milka Sat 11:00 AM — Ashtanga Led with Inna Sun 10:00 AM — Ashtanga Mysore with Inna Join us on the mat 🤍 #GlobeHouseYoga #AshtangaYoga #YogaInLondon #WeekendYoga #Savasana

Spring is slowly settling in 🌿✨🌤️ More light, a bit more warmth, the sense that things are beginning to move again. A good time to come back to practice — steady, simple, and supportive. 🌿 This week at Globe House Tue 6:15 PM — Hatha with Nino Wed 6:15 PM — Hatha Flow with Jed Thu 5:45 PM — Ashtanga Mysore with Caroline Sat 8:45 AM — Ashtanga Mysore with Milka 11:00 AM — Ashtanga Led with Joanne (covering for Inna) Sun 10:00 AM — Ashtanga Mysore with Patricia (covering for Inna) Join us on the mat 🤍 #GlobeHouseYoga #YogaInLondon #AshtangaYoga #HathaYoga #SpringPractice

A quiet flame, a little green returning in the garden — small signs that the season is changing 🌱🕯️ Spring doesn’t arrive all at once. It unfolds slowly, in softer mornings, in the light staying just a little longer, in the feeling that the body is ready to move again. Practice can be like that too — steady, patient, and nourishing. A place to reconnect with the breath, warm the body, and create a moment of stillness in the middle of the week. 🌿 This week at Globe House Tuesday 6:15 PM — Hatha with Nino Wednesday 6:15 PM — Hatha Flow with Jed Thursday 5:45 PM — Ashtanga Mysore with Caroline Saturday 8:45 AM — Ashtanga Mysore with Milka 11:00 AM — Ashtanga General with Joanne (covering for Inna) Sunday 10:00 AM — Ashtanga Mysore with Milka (covering for Inna) Roll out your mat, settle into the breath, and let your practice be a quiet moment of light in the day. See you on the mat 🤍 #GlobeHouseYoga #YogaInLondon #SpringPractice #AshtangaYoga #HathaYoga MoveWithTheSeason

Yuri Yoga monthly Yoga Workshop is coming up on this Saturday the 14th of March 2026 at 13:30-15:30

If you’d like to join DM Yuri by WhatsApp to secure your space! ☺️🙏

Upcoming Yuri Yoga workshop dates are
April 18th
May 16th

Workshop focus:
- Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice
- Understand the importance of your breathing (Pranayama)
- Use your breaths to bring more flow to Vinyasa
- Strengthening core muscles
- Learn how to apply Bandhas (Pelvic floor and abdominal muscles control)
- Learn deep relaxation in Yoga Nidra

All levels including complete beginners are welcome. DM me to secure your mat 🧘🏻‍♂️🧘🧘🏻‍♀️

Bookings
Email: [email protected]
WhatsApp: 0044 7876 684 812
Fees: £25 per person per workshop
Payment, Cash on the day or paid by online Banking
Web: www.yuriyoga.co.uk



https://www.instagram.com/reel/DVtx6QHCEEA/?igsh=MWVyMWc4dTBzMTJtOQ==

Let’s salute to the sun! 😊🙏🌸 Yuri Yoga monthly Yoga Workshop is coming up on this Saturday the 14th of March 2026 at 13:30-15:30 @globehouseyoga If you’d like to join DM Yuri to secure your space! ☺️🙏 Upcoming Yuri Yoga workshop dates are April 18th May 16th Workshop focus: - Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice - Understand the importance of your breathing (Pranayama) - Use your breaths to bring more flow to Vinyasa - Strengthening core muscles - Learn how to apply Bandhas (Pelvic floor and abdominal muscles control) - Learn deep relaxation in Yoga Nidra All levels including complete beginners are welcome. DM me to secure your mat 🧘🏻‍♂️🧘🧘🏻‍♀️ Bookings Email: [email protected] WhatsApp: 0044 7876 684 812 Fees: £25 per person per workshop Payment, Cash on the day or paid by online Banking Web: www.yuriyoga.co.uk #vinyasa #hatha #pranayama #namaste #yogaforeveryone