Mylestone Fitness

❤️

Yes we did get the memo!! Thank you for out matching outfits! ❤️ so proud of this strong spice, she puts the strong and the spice into all her workouts 🥳❤️

Thank you for my gorgeous new vest ❤️❤️

Thank you 💛🖤

The calm before the storm 😎

Ding ding 🛎 round THREE of covid infection and the consequent bounce back to normality. You can’t keep me down 🖕💪

Fantastic evening catching up with an old friend 🐝🤣

The delicate art of axe throwing 🤣 This is something I’ve wanted to try for the longest time, and now I’m totally hooked!

When your client has two left feet 😀

So flipping proud of this absolute Goddess for hitting the 100kg squat today, and making it look effortless. Jen is a remarkable woman who has accomplished so so much in her sporting career. She has bounced back from injury more than once, making this even more astounding. Girl, you are my absolute hero ❤️ I can’t wait to see what you accomplish next!

Monday’s workout complete. Today was a struggle both mentally and physically. We all have those days! However, no matter how hard the day seems, training always helps me to focus my thoughts and quieten the mind. I can’t recommend it enough!