14/02/2024
I think it’s time for a re-introduction…
Hi, I’m Ian
A fitness professional, online coach and CEO of GymWolfPT💪
6️⃣Fitness related facts about little old me;
- I’ve personally weight trained for over 30 years
- For the last 20 years I’ve ‘morning trained’
- I believe everyone deserves the power of fitness
- My fav exercise is Barbell 21’s
- I no longer distance run, ever!
- My motto is ‘progress over perfection’
…& 6️⃣ non-fitness related facts;
- I’m 47 years old
- I’ve been known to dye my beard
- I have 3 kids
- I have a 1st class degree in business
- I have a lot of imperfections
- I love chocolate
Now it’s your turn…
What’s your…
✅Job/career?
✅Home town/city?
✅Fav food?
✅Fav drink?
✅Biggest challenge?
✅Fitness goal?
Ian
GymWolfPT
PS...
🤔Are you ready to make 2024 your best year?
📲Message or comment ‘2024’ and let’s have an informal chat 👍
11/02/2024
magine your health, fitness & lifestyle 1 year from now...
✅You’re feeling great, energised and confident...
✅You can do things that you previously couldn’t..
✅You don’t need to worry about fad diets and restrictive programmes…
✅You look forward to holidays and ‘strutting your stuff’ on the beach...
✅You are in control!
The only way to make it possible…
…is to put in the work.
Start believing & investing in yourself today -
you’re too important not to!🏅
Ian
GymWolfPT.com
05/02/2024
Them:
“Ian, how do you get soo many people fit, healthy & feeling great around the world?”
Me:
“Well.. there’s not one answer. But, I can share with you 6 unique ways to get your clients world class results.”
✅ Customisation is Key:
No two clients are the same, so neither should their fitness plans.
I tailor each programme to the individual’s goals, body type, & lifestyle.
✅ Accountability is Essential:
It’s easy to skip a workout or indulge in a cheat meal when no one is watching.
I keep my clients on track by checking in regularly, holding them accountable, & adjusting their plan as needed.
✅ Constant Support:
Staying motivated can be a challenge, but it’s much easier when you have a supportive coach in your corner.
I provide my clients with ongoing support, encouragement, & guidance.
✅ No More Guesswork:
There’s a lot of misinformation out there when it comes to fitness and nutrition.
I take the guesswork out of the equation by providing science-based recommendations and strategies.
✅ Variety is the Spice of Life:
Boredom is the enemy of progress.
I keep things fresh & exciting by incorporating a variety of exercises, challenges, & activities into my clients’ plans.
✅ Long-Term Results:
Quick fixes are tempting, but they rarely last.
I focus on helping my clients make sustainable lifestyle changes that will yield long-term results.
Ian
GymWolfPT.com
PS…
➡️If you’re ready to experience a fitness programme that is tailored to you, provides constant support, & delivers real results, then it’s time to try my online personal training.
📲DM or comment ‘YES’ today to schedule a consultation & let’s get started!