Sn**ch day can have its highs and lows 🏋️♀️
Not every day is going to be a PB day, but continuing to show up and put in the work is what counts. Stay consistent, trust the process, and the progress will come 💪
**ch
Iron Phoenix Fitness
💪Built on Strength, Powered by Community
📍Functional Fitness Gym | Romford
🏋️♂️Coached Classes • All Levels Welcome
✨Be Your Best with Us! Get fit & have fun.
Iron Phoenix Fitness is a welcoming functional fitness gym offering programmed group classes in a community based environment. All ages and abilities welcome.
01/09/2026
Mid-morning classes 🔥
Shift workers. WFH. Parents after school drop-off.
Get your training in before lunch and get on with your day. 💪
📩DM us for more details.
Me: finally gets a second to breathe 😮💨
My partner: “You’re up.”
Me: HERE WE GO AGAIN 😭😂
10 minutes to build to a heavy sn**ch I think they call this BRUTE STRENGTH 🏋️
**ch
15/08/2026
SO CHIC to not have to think about your workout. ✨
Our coaches guide you, support you and help you grow stronger — while our amazing community keeps you motivated along the way. 💪
Just show up, put in the work and enjoy the journey. 🖤
Some things speak for themselves. 🔥
📸
Finishing the week strong with lots of sn**ches!! 🏋️
Do you LOVE sn**ches or HATE sn**ches!?
11/07/2026
🚨 The referee has made the decision... 👀🟥🟨
Who’s getting shown a card this week? Tag your training partner who lives dangerously. 😂
COME ON ENGLAND!🦁🦁🦁
Friday energy: unmatched.
Come join us and feel the community vides.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Noak Hill Sports Complex, Noak Hill Road
Romford
RM37FL
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 8am - 12pm |
| Sunday | 8:30am - 1pm |