SOS Dance Global

Empowering a generation 👑 A global movement in dance, with empowerment at its core.

24/05/2026

Locked in, unleashed, and fully in their murderess eras ❤️‍🔥⛓️🔪

CELL BLOCK TANGO is bringing the dramaaa, the power, the performance & the ATTITUDE… you queens are absolutely devouring this one 😮‍💨

Watching everybody bring their own energy to this routine is unreal 🫶 From the facial expressions to the little details, every single version hits differentttt 😍

Safe to say this one has is becoming a new SOS favourite 🔥

Which part of the choreo are you LOVING? 👀

💃 Choreo by &
⏳ ONLY 1 week left in studios… DON’T MISS OUT! 😰

Link in bio to find your nearest SOS class 🔗

20/05/2026

Proof that good vibes make good choreography 😍

That bond you have with your girls in the studio creating choreo, messing up, having fun, is exactly why it’s allll worth it 😆❤️‍🔥

Go check out the final choreo posted now! Who doesn’t love the P***y Cat Dolls? 👀😝

Moments like this are such a huge part of what makes SOS feel so special 🫶

Take that leap and book your SOS class now! Link in bio to find your nearest location 🔗

18/05/2026

WHEN I GROW UP 💋

Your next SOS commercial routine is here & we’re dancing to the iconic P***ycat Dolls… so you already know what that means 🤭

This one is for the inner child who replayed the music video a thousand times dreaming about becoming THAT girl 💅

Step into your superstar era and have the MOST fun with this one because that’s exactly what it was made for 🫦

Growing up, they were EVERYTHING. The confidence. The power. The attitude. The kind of energy that made you dance around your bedroom like you were already on stage at the VMAs 🎤✨

So channel her.
Set her free.
Be loud. Be fearless. Be DRAMATIC!

‘WHEN I GROW UP’ - ❤️‍🔥
🧠 Choreography by
🎥
🗓️ Arrives in studios 25th May!

Let’s gooooo 💃

LINK IN BIO TO FIND YOUR NEAREST CLASS! 🔗

08/05/2026

you trying to act humble but you’ve just taken an SOS class 👑💅💋

🔗 link in bio to find a FLO “Leak It” class near you + book your spot! Locations nationwide 👑

04/05/2026

We might just have to… leak it 😏

This one?
Yeah… it’s THAT kind of energy ❤️‍🔥

Tomorrow 6pm 👀

29/04/2026

Happy International Dance Day!! 🌍✨

Dance is our entire world 💗A sacred space where we feel at home, seen, celebrated, and at our most powerful.

We’re so grateful for every moment shared with you, in and out of the studio… every friendship formed, every crown fixed, every SLAY cheered on by the ULTIMATE hype squad 👑

To celebrate, we’re sharing moments from a recent shoot where our communities came together from across the UK — and the energy was pure magic 🪄

To our entire SOS community… long may we slay together 🥰

IT IS THE BEST!

SOS 👑

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