01/12/2025
A great day interclub.
All three of our young folk fought brilliantly 🏅🏅🏅
Technique and heart shown - the two main ingredients needed for this sport.
Promoting the training style of Personal Trainer and professional Muay Thai fighter, with upcoming videos and posts full of training and lifestyle tips.
01/12/2025
A great day interclub.
All three of our young folk fought brilliantly 🏅🏅🏅
Technique and heart shown - the two main ingredients needed for this sport.
19/11/2025
The last few months I wake up grateful and happy to get to work and train my clients and teach my classes.
When I get home I’m even more grateful, thankful and fulfilled.
is an extremely special place. .boxing has built a positive, warm and homely ecosystem here.
As coaches/trainers/teachers we get a lot of thanks each day for what we deliver. But I am thankful each day for every person in this gym, teaching you all is the biggest gift.
Working along side the other coaches is a daily honour. I learn much simply being in their presence.
We don’t get many opportunities in life to truly be in a place of peace and fulfilment and I can confidently say I am here.
Here’s to peace, love, family and punching and kicking MFs daily 💛🖤🥊
********er
Thanks for the photos 📸
10/12/2024
Very proud of our Lena who fought over the weekend. After 6 years out the ring she put on a brilliant display of technique and grit. Worked her absolute ass off in training camp and approached everything like a true pro🏆
It’s this kind of heart shown that makes a coach extremely fulfilled no matter the result 🥊🥇
14/10/2024
Thought it was about time I done branded myself so here we go 🫴🏽
I’ll accept positive feedback only, any criticism will be met with violence 😆🗿
09/03/2024
Back to the front lines🛡️🗡️
03/01/2021
Highlight of 2020 🥊
10 Months ago😞 grateful for a 5 round war with a beast. Quick K.O’s can be sexy from time to time but with this fight I was able to draw so much to improve on.
Bring me war ⚔️
#2021
A snippet of netfit studios launch into some great online home workouts. I had the privilege to be apart of this along with some other great trainers!
Check out Netfit studios for a large variety of home workouts, there’s more than enough choices for all levels and abilities from combat workouts to LBT style workouts along with, strength, hiit, dance and much more.
A monthly subscription of only £15 also gets you access to discount for a heart rate MYZONE belts, workout programmes and and healthy meal deliveries.
Head to the website, Instagram or DM me for more info 💪🏽
www.netfitstudios.com
Will greatly miss this for a month🥊But we’ve been through worse this year so let’s just hope we don’t get another kick in the dick soon.
Looks like it’s back to the garden for a spell even if it’s a wee bit chilly. I’m going to continue with my NOvember challenge of healthy eating and heavy training regardless.
Taking a leaf out of Bear Grill’s book. Adapt, overcome ...something something and drink your own p**s 😂
Video featuring my brown skills
Can people stop getting covid cases so we can fight again soon, your all extremely selfish. 🥊🗡
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**karefightsgonnabebackon **koffcovidnoonelikesyou