Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Gym Group Monument, Gym/Physical Fitness Center, The Gym London Monument, Northern and Shell Building, London.
10/04/2023
We’re moving to Instagram as our primary social media platform to interact with our gym group community. Be sure to follow us on our UK-wide account and the account for your local gym, which is , for updates and to get answers to any queries.
21/08/2019
the wall harder than it hits you....
A packed summertime diary means it can be hard to find time to hit the gym. Why not give one of our Tabata classes a go? It’s an interval workout which alternates between periods of intensity, then periods of recovery. If your local gym doesn’t offer this class as part of their timetable, keep an eye out for similar classes such as Circuits, Train Tough or HIIT. They’re all fast, effective and lots of fun.
17/08/2019
Hitting the gym in the hottest month of the year has many benefits: no chance of sunburn, cool showers and the most used machine of all... the air-con.
12/08/2019
Throw away those Monday Blues...
01/08/2019
it’s BBQ season. ...