26/05/2019
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Hatha Yoga in South London for all levels. A nourishing and revitalising practise to legnthen and st
26/05/2019
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28/10/2018
Teaching this class this morning was perfect. So much love and support in the room from the people I've been on a journey with for the past 7 months. I never want it to end ❤️
03/10/2018
Teaching beautiful people in beautiful places
03/10/2018
With national mental health day coming up on 10th October, try yoga and see the benefits of reduced stress, anxiety and depression ❤️
How Yoga Can Support Mental Health With mental health disorders affecting so many at some point in their lives, many affected are viewing yoga as an effective strategy that can protect and restore the mental health of individuals throughout the world. Read how.
| 10:30am - 11:30am |