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We are all about the 'adrenaline rush'; taking the 'dis' out of disability and focusing on ability.

The charity has one aim – to provide sport and challenging pursuits for people with paralysis. People with conditions such as spinal cord injury, stroke, MS, cerebral palsy and others, are able to participate in a variety of sports - scuba diving, sailing, canoeing, archery, angling, abseiling, quad-biking, gliding, clay pigeon shooting, and more.

07/10/2026

Wednesday 28th October is Indoor Skydiving in Manchester!

We have arranged some fabulous indoor skydiving with iFLY UK Indoor Skydiving's iFLY Manchester.

The friendly, professional crew are waiting to welcome us. They are a really enthusiastic posse of people - who will introduce you to the thrills and excitement of skydiving.

Here's what they say, "Yes, you really can fly! iFLY is where those dreams of flight become a reality. Get ready to be suspended in our column of air which totally reproduces the feeling of free-fall. Super safe, super fun and super cool!"

iFLY operate from a custom-built facility at the Leisure Village in Trafford Quays.

Pride of place is a 14ft (4.3m) diameter, super-smooth, super-fast and super-cool wind tunnel which jets you off the floor and suspends you airborne. It is literally a 'blast'.

We've again agreed some taster flights for our people. You might only be flying for a few minutes, but it will make you feel sky high.

That's what we call an Experience!

Flying suits and helmets will be provided and there are no particular dress requirements, except trainers or soft shoes are the preferred footwear; and anyone with long hair should have the means to tie it back.

We'll meet promptly at 11.30 am

The centre is fully wheelchair accessible and there is a lift to the flying floor. Access to the waiting room is also wheelchair accessible BUT the entrance to the wind tunnel is narrow. Don't worry! Assistance will be on hand for those that need it.

IMPORTANT: When booking please provide the following information which helps with the smooth running of the event. Are you in a wheelchair? Can you weight bear and do a standing transfer?

Location: iFLY Indoor Skydiving Trafford Quays Leisure Village, 9 Trafford Way, Manchester, M41 7JA.

Important Notice: The following conditions are advised by iFLY and apply to all participants. Persons flying should never have had a dislocated shoulder, and not suffer with epilepsy. There is a weight limit of maximum 18 stone (114kg).

The sport will be restricted solely to people within our remit i.e., with some form of paralysis. But, as ever, friends and family are very welcome to come along and watch the fun!

For all bookings please email [email protected]

28/09/2026

Saturday 24th October is Shooting in Dorset!

We are delighted to announce the October 2026 date with the Hurn R***e & Pistol Club who have invited Sportability for a very special afternoon of shooting at their range in Hurn, Christchurch.

This event will consist of shooting various .22 rim ri**es with next to zero recoil and 'maybe' a 44 magnum.

The plan is to meet at 9.45 a m for a prompt 10.00 am start, ending at around 12.00 pm ish.

The range is 25 meters, and the Club is affiliated to the National Small Bore R***e Associate (NSRA) as well as the National R***e Association (NRA) and run to the highest safety standards. All safety equipment will be supplied on the day.

Don't worry if you have never held a gun or a pistol in your hands before, you'll be amazed at what you might achieve. It is always a day of fun and discovery. It's not about being an expert - absolute beginners or never-evers all welcomed.

Hurn are also making available to us their accessible club house and providing tea, coffee and biscuits throughout the event.

Strictly No Dogs!

"We have been advised that although both the firing points and toilets are accessible to most wheelchairs they are unable to accommodate large electric wheelchairs or scooters". The gun club doorway width is 33 inches.

Location:
Hurn R***e & Pistol Club
Building 87 North East Sector
Bournemouth Airport
Hurn
Christchurch
Dorset, BH23 6NE

And remember that with Sportability anyone within our remit can participate free of charge.

For all bookings please email [email protected]

28/09/2026

Wednesday 14th October is Quad Biking and Archery in Kent!

We are delighted to announce one of our most popular combo events - Quad Biking & Archery with Phil and the team at Outdoor Pursuits UK.

Location: Wormdale Farm, Wormdale Hill, Sittingbourne, Kent, ME9 7PX.

We'll meet around 11.30 am with coffee and a briefing and then kit up for the quad-biking session.

This will be a gentle circuit in the fields adjoining. Please note: absolute beginners or never-evers all welcomed!

SOMETHING NEW DIFFERENT AND EXCITING. For those that have ridden quad bikes with us before and are both confident and competent we have an additional feature: A woodland ramble in convoy.

For safety reasons it will of course be up to the OP instructors to determine the participants, but we're delighted to be able to offer this added attraction.

A short break for one of Phil's famous lunches and then it's on with the archery.

For this there is a selection of bows from ultra lightweight to competition, and whether you shoot seated, supported-standing or free-standing you will soon start hitting the targets like a pro!

Don't worry if you have never seen a quad bike or even held a bow in your hand before, just be ready to be amazed at what you can achieve.

Outdoor Pursuits UK have fully qualified, friendly instructors on hand to ensure you have a safe and enjoyable time.

Tea, coffee, water and indulgent biscuits are available throughout, and the welcome is always warm.

Note: There is an accessible loo at the farm, about a quarter mile from the shooting/archery site. And Portaloos at the sites BUT these are NOT wheelchair accessible.

And remember that with Sportability any one within our remit can participate free of charge.

Meet at 11.30am for a Noon start; finish around 3.00pm

For all bookings please email [email protected]

22/09/2026

Friday 9th October is Clay Pigeon Shooting in Yorkshire!

We are delighted to announce some more great shooting at one of Yorkshire's finest clay shooting grounds - the Yorkshire Activity Centre.

Ben and the enthusiastic team will be waiting to welcome us for a 'taster' session of clay pigeon shooting, with a variety of guns and targets.

The plan is: an arrival time of 10.30 am for a meet and greet; with a start time of 11.00 am.

Don't worry if you have never held a gun in your hands before, there will be dedicated instructors on hand, and you'll be amazed at what you might achieve.

It's a day of fun and discovery. It is not about being an expert - absolute beginners or never-evers all welcomed.

The loo on site is not accessible, there are No Grab Rails and it requires the user to be able to do a standing transfer.

The nearest accessible loos can be found five minutes drive away at 'The Grange' - Coffee Shop and Garden Centre – School Lane, Askham Richard, YO23 3FT.

Also, please bring a packed lunch and refreshments.

Location:
Yorkshire Activity Centre and Clay Target Centre
Tinker Lane, Harewood Whin
Rufforth
York
Y023 3RR

Please turn at the "Welcome to Harewood Whin Sign", keep driving until you arrive at the centre, turn left to the car park where you will be met by the Sportability Area Organiser.

And remember that with Sportability anyone within our remit can participate free of charge.

For all bookings please email [email protected]

18/09/2026

Tuesday 22nd September is Microlight Flying above St Albans!

We're working with Rob and Richard at Exodus Airsports - a really enthusiastic couple of guys - who will introduce you to the thrills and excitement of flying on Tuesday 22nd September.

Exodus Airsports is based at Plaistows Farm Airfield, situated in Chiswell Green, just outside St Albans in Hertfordshire.

Just a mile from the M25 and M1, it is very convenient for North London and easily reachable from most parts of the south of England.

Chiswell Green Lane is a narrow country lane and, after a sharp right-hand bend look for the Plaistows Farm sign and entry to the airfield is on the left after the long barn.

We'll meet at the Car Park promptly at 9.45 am and for safety reasons wait to be escorted to the Main Hanger.

Chief Flying Instructor Rob started flying at the age of 10 and has been instructing for more than 20 years.

Richard is also a highly experienced instructor, flying both flex wing and fixed wing.

Both these CAA-approved instructors are dedicated to making flying for people with disabilities a reality.

The aircraft you'll be flying is Flex-Wing GT450 Microlight. This aircraft design originates from the early days where an engine was attached to a hang glider.

Nowadays they have fantastic performance similar to that of a small fixed wing aircraft.

The seating arrangement is front to back and the cockpit is open.

Flying suits are worn for extra warmth as well as helmets and headsets.

Rob or Richard will be taking you up for an approximate 20 minute flight.

During the flight you will take control of the aircraft under their direction. That's what we call an Experience!

Flying suits and helmets will be provided and there are no particular dress requirements. But, please, no shorts or sandals. Not for aesthetic reasons, but for safety and comfort.

We'll meet in the car park at 9.45 am, park up and then go over to the main hanger in convoy for tea or coffee and a briefing.

Then it's time to kit up for the flying session.

And as there will be some waiting around you might want to bring a light lunch or snack.

Note: This is a grass runway airfield and fairly basic. There is a loo at the site BUT this is NOT wheelchair accessible. However, at the roundabout of the nearby A405, North Orbital Road, there is a Shell petrol station. Opposite that is the Mercure Noke Hotel with accessible loos; and just beyond the petrol station is a Starbucks (just off the roundabout) again with a fully accessible loo.

And don't worry if you have never seen a microlight before, just be ready to be amazed at what you can achieve!

Important Notice: The following health restrictions apply in all cases: Persons flying should weigh no more than 110kg and not suffer with epilepsy.

The sport will be restricted solely to people within our remit i.e. with some form of paralysis. But, as ever, friends and family are very welcome to come along and watch the fun!

The full address is Exodus Airsports at Plaistows Farm Airfield, Chiswell Green near St Albans, AL2 3NT

For directions see their website, exodus airsports.

For all bookings please email [email protected]

18/09/2026

Wednesday 30th September is Sailing in the North East!

We're delighted to be able to offer a brand new venue [to us] for one of our favourite events - sailing, with the Scaling Dam Sailing & Watersports Club.

Gail and the crew at Sailability are waiting to welcome us on Wednesday 30th September at 11.00am.

Scaling Dam Watersports Club is situated just off on the A171 some 19 miles south east of Middlesborough.

They have a variety of boats for you to experience the joy, the fun, the exhilaration of sailing with their fleet comprising Challengers and Access dinghies.

So complete novices and never-evers are more than welcome! And for more experienced sailors there's a range of other boats also available.

There's a fully accessible clubhouse and changing room facility. Hoists are available (if needed) for easier access to the boats.

Don't worry if you haven't tried sailing before, there will be plenty of hands-on advice, guidance and instruction.

Life Jackets are of course provided, but we suggest that you bring a towel and perhaps a change of clothes - you might get wet!

You don't need special clothing, anything that is comfortable is OK.

Tracksuits and trainers are ideal. But it will always feel cooler on the water, so it's a good idea to bring an extra layer.

As mentioned before a change of clothes is also not a bad idea - just in case.....

Location:
Whitby Moor Road
Easington
Saltburn-by-the-Sea
North Yorkshire
TS13 4TP

For all bookings please email [email protected]

15/09/2026

Wednesday 23rd September is Quad Biking in North Yorkshire!

We are delighted to announce our September 2026 date for another exciting Quad-biking event in North Yorkshire with Adrenalin North Yorkshire Ltd at Blacks Plantation, Richmond, North Yorkshire, DL10 5EZ.

The fabulous team are waiting to welcome Sportability.

So, if you fancy some high octane adventure of the motorised kind their friendly, qualified instructors will show you how to ride safely before taking you off road where you will see some of the best views in Yorkshire, or trekking around their fabulous quad gaming course. It will be up to the instructors on the day.

We'll meet in the Reception at 10.15am and a briefing; then we'll kit up for the session. Note: they'll supply helmets, gloves, and overalls BUT please wear sturdy boots/shoes and clothing that covers arms & legs .

Please note: absolute beginners or never-evers all welcomed!

And don't worry if you have never seen a quad bike before, just be ready to be amazed at what you can achieve. The team are fully qualified, friendly instructors, who will ensure you have a safe, enjoyable and ultimately exciting time.

Note: There are accessible loos and tea and coffee making facilities are available but you will need to bring your own lunch.

And remember that with Sportability anyone within our remit can participate free of charge.

Location: Adrenalin North Yorkshire Ltd, Blacks Plantation, Richmond, North Yorkshire, DL10 5EZ.

Directions. Sat Nav : DL10 5EZ - The turning off the main road is on to a single lane road with passing places. Watch out for hidden speed bumps and park up on the left just before the gateway through a dry stone wall. The reception where we will meet is opposite the car park.

We'd love to see you there. And you may surprise yourself!

For all bookings please email: [email protected]

09/09/2026

Wednesday 23rd September is Sailing in the North East!

We're delighted to be able to offer a brand new venue [to us] for one of our favourite events - sailing, with the Scaling Dam Watersports Club, Scaling Dam Sailing & Watersports Club.

Gail and the crew at Sailability are waiting to welcome us on Wednesday 23rd September at 11.00am.

Scaling Dam Watersports Club is situated just off on the A171 some 19 miles south east of Middlesborough.

They have a variety of boats for you to experience the joy, the fun, the exhilaration of sailing with their fleet comprising Challengers and Access dinghies.

So complete novices and never-evers are more than welcome! And for more experienced sailors there's a range of other boats also available.

There's a fully accessible clubhouse and changing room facility. Hoists are available (if needed) for easier access to the boats.

Don't worry if you haven't tried sailing before, there will be plenty of hands-on advice, guidance and instruction.

Life Jackets are of course provided, but we suggest that you bring a towel and perhaps a change of clothes - you might get wet!

You don't need special clothing, anything that is comfortable is OK.

Tracksuits and trainers are ideal. But it will always feel cooler on the water, so it's a good idea to bring an extra layer.

As mentioned before a change of clothes is also not a bad idea - just in case...

Location:
Whitby Moor Road
Easington
Saltburn-by-the-Sea
North Yorkshire
TS13 4TP

For all bookings please email [email protected]

09/09/2026

Thursday 24th September is Sailing in Kent!

We're delighted to be returning to one of our favourite events - sailing at Chipstead Valley with Wealden Sailability who are waiting to welcome us at 11.00am.

Chipstead Sailing Club is situated near Sevenoaks in Kent, where the A21 and the A25 cross, near the M25. So easy access from South London, Kent and Surrey!

They have a variety of boats for you to experience the joy, the fun, the exhilaration of sailing with their fleet comprising Hansas and Laser Stratos.

So complete novices and never-evers are more than welcome! And for more experienced sailors there's a range of other boats also available.

The clubhouse has large picture windows overlooking the lake.

Its excellent facilities include changing rooms with accessible toilets and showers.

There's a bar/restaurant for coffee and tea, but please bring your own lunch.

There is wheelchair access to all parts of the Clubhouse and onto the pontoon. Also a hoist is available (if needed) for easier access to the boats.

Life Jackets are of course provided, but we suggest that you bring a towel and perhaps a change of clothes - you might get wet!

Don't worry if you haven't tried sailing before, there will be plenty of hands-on advice, guidance and instruction.

You don't need special clothing, anything that is comfortable is OK.

Tracksuits and trainers are ideal. But it will always feel cooler on the water, so it's a good idea to bring an extra layer.

As mentioned before a change of clothes is also not a bad idea - just in case.....

For all bookings please email [email protected]

Address

Laynes House, 526/528 Watford Way
London
NW74RS

Telephone

+447305047533

Website

http://www.sportability.org.uk/

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