Dandelion & Clover Yoga

Dandelion & Clover Yoga

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Yoga accessories - eye pillows for children and lavender eye pillows for teens and adults. Studio packs available.

Children’s yoga classes in Beckenham, art parties, art and yoga events.

24/02/2023

Our brand new adult eye pillow👀 Introducing our brand new zodiac eye pillow with metallic star signs♈️

Shop now💫

Photos from Dandelion & Clover Yoga's post 21/02/2023

Tips for interesting your kids to meditation💫 Is meditation part of your routine already or something you want to add?

09/02/2023

Mindfulness games♠️

Mindfulness doesn’t have to be all about stillness it’s about being present♦️

The mindful quest journal has card games like this special mindful version of clock patients⏱

Card games can help develop cognitive, emotional and Motor skills for children

What mindfulness games do you play with your kids?

Photos from Dandelion & Clover Yoga's post 03/02/2023

Photo Dump👀

30/01/2023

Eye pillow designs🦥
Do you use eye pillows as part of your kids mindful routines?

Photos from Dandelion & Clover Yoga's post 24/01/2023

Mindful Quest Creative Heart Journal❤️

Benefits⬇️

🌎Explores ways for children to manage emotions
🌎 Encourages communication with a question of the day
🌎Process emotions of the day
🌎Help practice daily gratitude and kindness

20/01/2023

Part of our journal included activities kids can do outside🌹

Including planting flowers🌎
Have you tried gardening as an activity with your kids?

Photos from Dandelion & Clover Yoga's post 18/01/2023

‘Your breath is connected to every emotion in your life’ - Jay Shetty💫
Why are breathing exercises so important for kids to learn-
Breathing can reduce stress and anxiety
Increase your focus and improve your sleep💤
What are your favourite breathing exercises?

05/01/2023

Sneak preview of one of our journal activities - Hot chocolate challenge❄️

Adults are told to make sure they fill up their cup☕️ but to ensure children understand the process of doing things for yourself we created the hot chocolate challenge❄️

How do you fill up your cup☕️ comment below💫

Photos from Dandelion & Clover Yoga's post 03/01/2023

Why affirmations are so important for kids…

💫Increase Confidence
💫Encourage positive self talk
💫Help to manage emotions

24/11/2022

What does mindfulness mean to you?💫
Comment below⬇️

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London