16/09/2025
Thanks for all your support so far, any help you can give for my Movember run would be incredible, only 4 weeks to go now!
Support me at:
https://www.justgiving.com/page/casey-pearce-kelly-1?utm_source=IG
07/09/2025
My brother and I are running the half marathon on October 12th.
Completed the 10k thorpe park run today, training consistently and putting the miles in ready for the big day!
We are doing it for Movembe, Mens Health, any donations would be much appreciated! โค๏ธ
https://www.justgiving.com/page/casey-pearce-kelly-1?utm_campaign=lc_frp_share_transaction_transactional_--_page_launched_--_campaign&utm_content=085dbc9a-22a3-4e69-acc1-3a45bf166935&utm_medium=email&utm_source=postoffice&utm_term=1753190849898
20/04/2023
If you are struggling to get a consistent workout routine, check out these tips to help get you going and seeing the results you deserve!
GET INTO THE BEST SHAPE OF YOUR LIFE ๐ช
DM me now to find out how expert coaching can get you there ๐
๐ The Summer Shape Programme is up and running, DM me for details on how to get started ๐
18/04/2023
I'm excited to reveal my new 8 weeks summer shape programme!
This is an exclusive offer as I will be working very closely with a select few to get the best results.
I'm looking for 8 people who would like to look their best for summer.
What you will receieve:
๐ 8 weeks of top coaching
๐ 16 one on one PT sessions
๐ 8 week training routine
๐ Bespoke fitness schedule
๐ 24/7 support
๐ Tailor-made Exercise Programme
๐ Personalized Nutrition Plan
๐ Mid-programme expert review
๐ Final programme expert review
If you want to get into serious shape and would like to benefit from a highly experienced PT to help you, DM me now I'm looking forward to hearing from you.
This exclusive offer ends on the 31st of May.
Book your spot today!
29/03/2023
Yesterday I received my Level 4 strength and conditioning award! Qualifications include:
S&C Level 4 Coach
S&C Olympic Weightlifting Coach
S&C Planning and Programming Coach
S&C Movement Coach
S&C Principles Coach
Thanks for the opportunity to progress my knowledge.
I'm excited to add all this extra value to my clients and future clients training experience!
01/11/2022
๐ฅ BEST EXERCISES FOR WEIGHT LOSS EXPLAINED
๐ฉ DM me for personal training sessions, nutrition plans and workout routines.
โ๏ธAvailable online and in person throughout South West London and surrounding areas.
๐ค Let's get real results right now ๐ช
28/10/2022
๐ฅ ARE YOU ACTIVE?
๐ It's no secret we have become far too accustomed to comfortable, sedentary lifestyles and this is significantly impacting our health and fitness.
๐ The average person gets half the amount of steps in per week to elicit health benefits, has a job with low physical demand and has an insufficient exercise routine.
๐น๏ธ Hope is not lost as there are powerful, positive steps you can take to remedy this.
๐ธ๏ธOutlined in this post are three options you can adopt that will dramatically change your lifestyle for the better!
โค๏ธ LIKE and FOLLOW if you can see yourself pursuing a more healthy, active lifestyle.
๐ฉ DM me for personal training sessions, nutrition plans and workout routines.
โ๏ธAvailable online and in person throughout South West London and surrounding areas.
๐ค Let's get real results right now ๐ช
25/10/2022
๐ฅ TRANSFORMATION TUESDAY
๐ A collection of me posing in front of the camera ๐คฃ
๐ Results are possible ๐ฏ, all you need is the right plan and the determination to see it through.
๐ฅ Special discount of 10 - 20% off all PT plans.
โ๏ธOFFER RUNS OUT SOON!
๐ฉ DM me for full offer details and find out how you can see amazing results with personal training sessions, nutrition plans and workout routines.
โ๏ธAvailable online and in person throughout South West London and surrounding areas.
๐ค Let's get real results right now ๐ช