19/08/2026
Dreaming of your next spa day? ✨
Make the most of the bank holiday with a little well-deserved relaxation. 💆♀️
Enjoy soothing spa treatments, time to unwind and a delicious cream tea — the perfect way to escape, recharge and indulge.
Treat yourself this bank holiday. 💕
Click on the link in our bio to book!
15/08/2026
Meet Melanie 💫
With a background in Psychology and over a year of experience as a Personal Trainer, Melanie is passionate about the powerful connection between mental health and physical fitness.
Her mission? To help you build resilience, confidence, and consistency—both in and out of the gym. Melanie specializes in women’s strength training and body recomposition, focusing heavily on education so you always understand the why behind your training.
Specialties:
Women’s Strength Training 🩷
Body Recomposition ⚖️
Core Stability 💪
Gym Confidence & Education📈
Do it for your future self💫
FitnessJourney MentalHealthAndFitness StrengthTraining
14/08/2026
Who’s used our Peloton bikes? 🤩
Make your cycling more exciting with pre-recorded and live classes, guided cycles through famous cities or even try making your workout a game with the lanebreak feature! 🚲
There are thousands of classes - and not just cycling!
Whether you are into Yoga, Barre or Weights, there is a class for you!🏋️
If you need help getting set up, please speak to a member of the team 💫
10/08/2026
Why wait for the weekend to unwind?🧖♀️☕️✨
Treat yourself to some well-deserved relaxation with our Midweek Spa Day — now with £20.00 OFF!
Whether you’re catching up with a friend, celebrating something special, or simply taking some time for YOU, this is your sign to book.🥂
To book click the link in our bio, or call 01732 446050. 📞
24/07/2026
Meet Kye! 👋
With over 10 years of personal training experience, 33 marathons (including 4 London Marathons + an Ultra!), and boxing titles under his belt, Kye knows a thing or two about pushing limits. 🥊🏃♂️
Whether you’re training for your first race, stepping into the ring, or looking to build serious strength, he’s got you covered.
💡 Specialties:
🥊 Boxing
⚽ Football
🏃♂️ Long Distance Running
🏋️♂️ Strength Training
23/07/2026
Join us for an exclusive Members Caudalie Skincare Masterclass and discover the secrets to healthy, radiant skin🍇
Begin with a 15-minute group masterclass, where our skincare experts will guide you through the art of cleansing, introduce Caudalie’s hero ingredients, and help you build a skincare routine tailored to your skin’s unique needs.
Then, unwind with a 15-minute lifting facial massage using Caudalie’s patented Resveratrol collection.
Designed to boost radiance and leave your skin feeling plump, refreshed, lifted and revitalised, it’s the perfect moment of self-care.
✨ Learn from the experts
✨ Experience Caudalie’s iconic skincare
✨ Enjoy exclusive discounts available on the day
Spaces are limited, so book your place and treat yourself to an educational and relaxing skincare experience that will leave you glowing.
19/07/2026
Meet Raph! 💥
Raph is our Head Personal Trainer and is a valued member of our fitness team - teaching some awesome classes (especially group cycle!), supporting members in the gym and delivering personal training sessions 💪
Don’t forget that as a member you get one complimentary PT session per month ongoing 📈
If you are interested in a session with Raph feel free to chat to a member of staff in club or give us a call on 01322 522209 and we’ll be happy to help 🤩
06/07/2026
We’ve crafted a limited time spa day, only available this summer! Enjoy a full day of relaxation and rejuvenation with:
✨Full use of our Spa Facilities including gym & classes
✨Robe, Towel and Slipper hire
✨A delicious Cream Tea served with a pot of tea or coffee.
✨A refreshing glass of Nosecco
Choose one 25 minute duo of the following treatment combinations:
✨Mini Back Massage & Mini Scalp Massage
✨Mini Back Massage & Mini Caudalie Facial
✨Mini Caudalie Facial & Mini Scalp Massage
Unwind, recharge, and enjoy a day dedicated entirely to your wellbeing. Book using the link in our bio, or buy a gift voucher for a loved one and have 1 year to redeem!💆♀️
06/07/2026
New class!🚨
Boxing Circuits - Saturdays at 10:15am💥
A mix of conditioning, pad work and shadow boxing to improve fitness, strength and technique 🥊
Start your weekend off strong 💪
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