Eastside Outdoor Fitness

Six weeks. One final round. 🥊

Today marked the end of our first Boxing with Bill course and what a brilliant six weeks it’s been.

From learning the fundamentals of stance, footwork and punches, right through to putting combinations together, the progress from everyone has been fantastic to watch.

The final body sparring round between Bill and Keir was worth the six weeks on its own. It was the perfect way to finish the course and had everyone gathered around watching the action unfold.

A huge thank you to Bill for sharing his knowledge, experience and enthusiasm throughout. He’s created sessions that have been challenging, fun and packed with learning from start to finish.

Most importantly, thank you to everyone who signed up, turned up and got involved. The atmosphere every week has been superb.

Boxing develops fitness, coordination, balance, speed, reactions and confidence, and we’ve seen plenty of that over the last six weeks.

Hopefully this won’t be the last time Boxing with Bill appears on the Eastside timetable… 👀🥊

“Nobody ever regrets the workout they almost skipped.”

This morning Simon arrived at our 7am outdoor fitness session in Victoria Park and said:

“I wasn’t sure if I was going to come. Then I pictured myself running around the park, doing the exercises, being with the group, and how great I knew I’d feel afterwards having got it done.”

And that’s exactly it.

Some mornings you’re tired. Some mornings motivation is nowhere to be found.

But outdoor exercise has a way of changing that.

Fresh air, green space, expert coaching, great people and 45 minutes away from the stresses of everyday life. No planning, no overthinking, just turn up and let us do the rest.

Not every session needs to be a personal best.

Sometimes the biggest win is simply showing up.

Because once it’s done, you’ll always be glad you came.

🌿 Have you seen what’s just started in Victoria Park?

Did you know we've been running our brand new Momentum Low Impact Fitness Classes in Victoria Park for the past month?

Momentum is designed for people who want all the benefits of exercise without the stress that can come with high impact training.

Whether you're returning to fitness, recovering from injury, looking to improve mobility, build strength and balance, or simply searching for a friendly and supportive outdoor fitness class, Momentum could be exactly what you're looking for.

💚 Benefits of Momentum:

✅ Low impact exercise suitable for all abilities

✅ Improve strength, mobility, balance and coordination

✅ Fully coached sessions led by experienced instructors

✅ Outdoor fitness classes in beautiful Victoria Park

✅ Friendly group environment and community support

✅ Improve physical health, mental wellbeing and confidence

✅ Ideal for beginners, active older adults and those returning to exercise

📍 Victoria Park, East London

🕙 Wednesdays & Saturdays at 10:00am

🎟️ First session just £1

If you've been looking for a low impact fitness class, mobility class, strength and balance class, or outdoor exercise group in East London, we'd love to welcome you along.

Comment "MOMENTUM" below or send us a message for more information.

Have you seen these guys? 👀

Another great turnout in Victoria Park tonight 👏🌳

A few of our regular faces couldn’t make it this evening, but we still had a fantastic group down in the park putting in the work and starting the week strong.

If you’re looking to improve your fitness, lose weight, build strength, increase cardiovascular fitness, boost endurance, improve stamina, and train consistently, there is honestly nothing quite like outdoor group fitness.

At Eastside Outdoor Fitness, every session combines functional training, bodyweight exercises, running, strength work, conditioning, teamwork, and accountability, all in the fresh air of London’s parks.

More importantly, you’re joining a community. One that supports you, encourages you, and helps you stay consistent long after motivation fades.

Our East London fitness community is growing every week, with new members joining us across Victoria Park, Clissold Park, and Millfields Park.

If you’ve been thinking about getting fitter, stronger, healthier, and more active, now is the perfect time to start.

Join us for a £1 trial session and discover why so many people are choosing Eastside Outdoor Fitness as their outdoor gym in East London.

Get Outside. Feel Alive. 💪🌳