19/01/2018
Exercises anytime, anywhere | Nuffield Health Our Nuffield Health expert personal trainers run through some exercises that anyone can do anytime, anywhere. No excuses.
Nuffield Health Fitness & Wellbeing Gym at The Ark is fully equipped to either get you fit or help you keep fit.
We put a great emphasis on the people we can bring together to help you on your fitness journey. Our personal trainers can make sure that your routine is right for you.
We are located in the basement floor of The Ark. Membership is free including classes to all employees at The Ark.
19/01/2018
Exercises anytime, anywhere | Nuffield Health Our Nuffield Health expert personal trainers run through some exercises that anyone can do anytime, anywhere. No excuses.
18/01/2018
Check out January's Newsletter, all about reaching you health and well being goals!
Blog Archives •For many people, their new year’s resolution may involve weight loss, but this can be quite a daunting process especially if you have quite a bit of weight to lose. Head of Fitness, Chris Foster...
21/11/2017
Check out November's Newsletter, its all about men's health!
News Letter November is men’s health awareness month. It is important to get your prostate checked regularly as if there are any symptoms they can be managed. The actual exam is not as embarrassing as one...
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