Rosie Gold Yoga

From Tuesday 28th of July Amanda Butterworth Yoga@ and Rosie Gold will be starting a new drop-in Beginner’s class. A natural continuation of their brilliant, Get Me on the Mat course, these classes will be built around their simple grounding sequence, which is designed to help you comfortably experience the joy of moving with your breath and able to enjoy flowing in a moving meditation. Each week they will focus on a particular element of yoga, which they will break down in more detail than you would find in a regular Dynamic or Level 1 class. This also makes the classes perfect for those of you who are not brand new to yoga but would like to revisit something in more detail. For the first week Rosie will be taking the class and will focus on Downward Dog. The following week will be with Amanda who will focus on Tadasana/Mountain pose.
Classes will be every Tuesday from 6-7pm. Book, as ever, via www.yogaonthelane.com

What a bunch of beauts, eh? Each one is unique but all are connected by the shared YOTL philosophy that is thoughtful, mindful, safe. If you haven’t already, be bold this week and try a teacher you haven't before.

6.30pm Dynamic Amanda Butterworth Yoga
7.45pm Flow and Restore Tracey Ellis

Thursday
7.15am Dynamic Rosie Gold
9.30am Dynamic Naomi Reynolds
11.15am Pilates Flow Eleah
12.30pm Dynamic Elisa
6.30pm Level One Elisa
7.45pm Dynamic Elisa

So happy to be running our six week beginners course again at Yoga on the Lane with Amanda Butterworth Yoga . September is always such a good time to start something new so if you’ve been thinking about giving yoga a go or if you just feel like reconnecting with your practice this will be great for you. You could even start with the amazing Anna Taylor beginners workshop the week before and get a discount on the six week course. Contact Yoga on the Lane to book on xx

Know anyone who'd like to get into yoga? Sure you do... Send them our way. We have a few Spots left on the beginners course I'm co-teaching with Rosie Gold Yoga. First class is from 6-7 on the 27th of January at the most lovely studio, Yoga On The Lane. After the course graudates are able to buy a discounted 10 class pass for yoga on the lane. Passes normally £105 will cost £85

http://www.yogaonthelane.com/courses/