01/02/2024
COMPETITION TIME!
Dear YZ45 members and class pass/ hustle members. It’s second month of new year and here we come with a tiny competition.
Are you the next winner? Let’s check!
How many burpees can you do in 1min?
You’ve got 29 days to do your PB and who knows maybe win the 1st price.
Speak to one of our trainers in the studio and put your name and number of reps on the wall.
Good luck and let’s see if you’re the next winner?
01/11/2023
CHALLENGE TIME! 🫵🏼
HOW FAR CAN YOU GET IN 4MIN?
To all our members, class pass and Hussle members booked yourself into one of our class and check how far you can get in 4MIN on treadmill, rower machine or skierg.
For more info ask one of the staff member in the studio 👊🏽
LET’S GO!
06/09/2023
❔WANT FAB RESULTS LIKE THIS❔
☀️ Summers been fab and the sun is back. But….
🔸It’s never too late to start
🔸There’s 4 months left of the year!
🔸How do you want to spend it?
Just 6 weeks and you too can get amazing results like these guys. 👊🏽
💥Accountability
💥Guided nutrition plans
💥Full body analysis
💥Weekly check ins
💥A team chat so you can all stay motivated
💥 Fabulous fitness classes
Last few days to get your name down‼️
> Questions? No problem, just ask us in studio >
Lets end the year on a high 🥇
25/08/2023
It’s Bank Holiday Weekend 🌟
🌻The sun may not be shingling but we are certainly bringing the heat in the studio over the weekend. 🔥
Saturday; 8am, 9am, 10.15am
Sunday; 9am, 10am
Monday; 9am, 10am, 11am
Get booked on and sweat with us this bank hol before enjoying your BBQ! 🍗
11/08/2023
This is Robyn > >
Joined us just about 6 months ago- she comes and she conquers. 💪🏽
Robyn is a dancer and comes to us to gain strength to assist her long days choreographing and dancing away. 🏋🏽♀️
There really is something for everyone.
💥Be like Robyn and join us here at YourZone45- you won’t regret it 💥
24/07/2023
MONDAY MOTIVATION!
When you feel like not going….
🔸Think of the feeling after.
🔸Think of how setting your intentions early in the week sets the tone for that week/day.
With a team like this by your side -
Nothing to lost and everything to Gain. 💪🏽
19/07/2023
📣 MEMBER SHOUTOUT 📣
This is Aireen.
🥇She came to us on our super successful LeanIn6 programme to get herself ahead and lose a bit of weight and get into the fitness games.
Fast forward to now-
She lost 5.4kg 🙌🏽
Gets In at 6am every morning to smash out her workouts. 🔥
There isn’t a day Aireen does not push herself. And give it her best 💪🏽
Let’s give it up 👏🏽💥
12/07/2023
6 months through the year…6 months left to make changes.
Just look at this result 💪🏽💥
Our fabulous YZ45 workouts alongside our 6 week nutrition programme was all it took alongside hard work and dedication to transform.
What’s your excuse? Get in touch for more information 💫
10/07/2023
Monday Feels…
Get a group of fitness pals and just workout 💪🏽
People that Sweat together stay together… Is that what they say?
Get booked in for your sessions this week. 👊🏽💥
26/06/2023
LEAN IN 6
Some fab results coming through already…
Can’t wait to see more.
Been thinking about doing it..this is your sign to take that leap. 💪🏽🥇
19/06/2023
MONDAY! 🌈🏋🏽♀️
Reset for the week.
A new week:
-Time to reset the body and mind. 💪🏽
-Set your goals
-Get your sessions in for the week
🏆 LETS GET IT
11/12/2023
11/08/2023
24/07/2023
19/07/2023
12/07/2023
10/07/2023
26/06/2023
19/06/2023