Athlon Fitness Herts

13/10/2024

Tickets now on sale

https://www.eventbrite.co.uk/e/fitness-race-sim-tickets-1037705052747?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

14/09/2024

I don’t mind him stealing my lunch seeing as he cooked it … teaching kids to have a good relationship with food isn’t just about eating. Enjoyed cooking this with Ted even if I didn’t get to eat any… so that’s 2/2 I haven’t eaten! .tables 👀

Now off to get a whole chicken and 4 sides at Nando’s !

12/09/2024

Guess who’s back…. 👀

11/09/2024

50KG Bag to shoulder for 20 seconds x 4 of effort, some say it’s fun… not many but some…

10/09/2024

Do you meal prep??

How long does it take you to organise your food for the following day(s)??

Can being this obsessed about food be more unhealthy for you in other areas??

All questions that we get asked when it comes to meal plans / meal prep / diet advice!

Food for thought but in the mean time here are some over night oats for you too look at!!!

03/09/2024

Back to School and Back to the Gym!!

So many people say “when the kids go back to school…. “ make sure you do it this time!

Are you ready to get back to the gym and tone-up before the end of the year? When you drop off the kids in the morning, it’s the perfect time to head to the gym!

Our PT’s run 121 sessions and small group training sessions.

✅ Free 1 day pass

💴 £40 a month

📚 Expert Trainers

⛔️ No contract or hidden costs

30/08/2024

Chalk… go to our story to vote …

17/08/2024