Dance with Sue

It was ‘one of those days’…
and then the class I seemed destined to not even make saved the day!

Here’s what happened to my normal Wednesday morning:
1. Unexpected manhole cover investigations with Thames Water 🤢 (now late for getting to the gym)
2. ⁠Car tyre needed pumping up 😬 (now even later…)
3. ⁠Unexpected roadworks to and from the gym 🤨 (speaks for itself)
4. ⁠No parking at the class venue (first time in 25+ years); and it took a while to get out of the car park due to the over parking blocking all the turnaround spaces
5. 10 minute walk back to venue after finding the needed free parking, carrying the heavy kit

BUT
Then the music went on.
The energy and dance happy filled the room…
AND I DANCED IT ALL AWAY!!! 💃💃💃

The Power of Dance 💪

This Wednesday’s fabulous ladies ⬇️

This week everyone got stickers…for showing up to dance in the heatwaves. 😅
It took me back to Starlets days (my old parent & toddler dance group).
Stickers created by Lea (pictured below); our resident class mischief. 👏😂

Wednesday ladies being FABULOUS at class today; and enjoying the slightly cooler temperature. 💃🤩😅👏
Love this lot (plus those not represented in the pic obviously!), they have shown up and supported their class through all the heatwave days. 💪🏆🥰

The truth about my Strictly Dance Fitness class. 😉

What a worthy thing to be doing, we are so proud of you Carol! 💃🕺✨

If anyone would like to donate to St Francis to support their amazing hospice work, here is the Just Giving link; and QR code is in the comments.

Carol is currently at 50% of her fundraising target, let’s give it a boost!

https://www.justgiving.com/page/carol-driscoll-1?utm_medium=FR&utm_source=CL&utm_campaign=lc_frp_share_transaction_transactional_--_donation_received_--_nth_donation

Hot days make everything harder.
But that doesn’t mean give up! 💪

I’m SO proud of these ladies for showing up for themselves today! 🤩🤩🤩💃👏

It was probably our hottest one yet! 🥵🫠

I’ve decided I am going to choreo a rain dance next! 🌧️😂

Failed to take a photo in the cafe (🙄), but good luck Ann Hails with your op; see you on the ‘other side’! 😁💃

Classes were understandably quiet this week. 🥵
A big shout out to this lovely lot who showed up to their classes, safely & responsibly. 👏♥️
Looking forward to a cooler set of classes next week! 😅

Life shouldn’t stop.
But we do need to adapt.