Team Dillon Coaching

What a fantastic weekend of racing for athletes & Rachel Wiseman who both stormed to Gold medal wins and dominating performances in their age groups at the British Duathlon champs. Not only did Rachel win the 40-44yrs age group but she also finished 2nd women overall showing that age is just a number and you can still be flying at 43 while mixing it up with competitors more than half your age! 😁 Mike 55-59yrs raced in the open race also finished 2nd overall which shows there is no slowing down for him either and is getting stronger each year. Incredibly proud of these two amazing athletes!!

You have two choices!
Are you going to sit there and think about making it happen or go out and make it happen?

Time trial Tuesday!

Are you fully committed or out?
Time trialling takes commitment and full focus, so if your minds not in it save it for another day, when your ready you will be fully invested and reap the training rewards!

The true rewards that makes you proudest of yourself are the ones found in effort, discipline and persistence that is required to achieve them!

Tuesday motivation!

Don’t go into your winter training blindfolded, It’s definitely getting very cold, so now it’s time to train smart. its about laying down the foundations in your training in the smartest way possible so that you aren’t over doing it or doing the wrong type of training, or risking injury but instead working on the things you need to work on.
Don’t waste time, maximise all your training opportunities. If In doubt seek coaching advice & come out of the winter in your best shape!

How to get stronger on the bike this winter could be as simple as doing more miles on a heavier bike or trail bike!

After a great break at the end of 2025, we reset and are back to the grind in 2026. Better never stops, let’s go!!!
📸

What’s your training plans for this weekend?

Whether it’s a racing goal, training goal or just keeping fit, let’s have it! 👊

Happy New Year from us to you all around the world. Set your goals with intention, go after them & don’t stop until your satisfied!
Let’s do this, we are coming for you in 2026!!!!
#2026

Our amazing Team Dillon coached athlete Rachel Wiseman claims a fantastic silver medal outright at the British Duathlon champs in Oulton park. Rachel was up against a class field with another Rachel who was on fire Rachel Brown fresh off an elite podium was always going to be tough to beat. There was no expectation with our Rachel coming back from some injury setbacks recently, her coach wanted her to have a hit out to see where her fitness was and we are very happy she raced as well as she did in tough wet conditions. This is a woman that works so hard so no surprise to get another podium and phenomenal result. Proud team always!!