East London Shorinji Kempo

Come and learn practical self-defence in a fun environment, every Saturday at Qmotion, Stepney Green. The first lesson is free. Beginners are always welcome.

For your first class all you need is water and comfortable gym clothing. Shorinji Kempo (少林寺拳法) is a Japanese martial art based on the use of physical principles and weak points rather than brute strength. It is an ideal form of practical self-defence, particularly against larger or stronger opponents. The system of techniques focuses on the balance between 'hard' strikes (kicks and punches) and '  ...