01/04/2022
Member Notice: As of 1st April the free weights will no longer be free 📣
At The Gym Group we listen to our members needs and suggestions, especially when it comes to getting their monies worth. That’s why from today we’re launching our new Pay per Rep scheme for all memberships. Every curl, raise and press in the weights area will be charged to your account. So head to your local gym and start investing in your health.
31/03/2022
With equipment being repaired or out of action, help us to help you.
Heres ft keeping the emergency cords on our treadmills unravelled and clipped underneath the emergency stop button.
This helps our treadmills to have a longer life and gives you more opportunity to use them.
👍🏿👍🏿👍🏿
25/03/2022
GET READY!!
Gr***de Sample Event!! Monday 28th March!
Make sure you pop down this Monday coming to try some of these amazing Gr***de supplements.
We'll be starting from 4pm and we look forward to seeing you there!
14/03/2022
A happy monday!!!
There’s no better way to start the week than showing love and appreciation to our FT Rebecca Corbin/Online Coach] who has won FT of the month for February 🏅 !!
🌟 friendly and welcoming
🌟 team player
🌟 super classes
🌟 always engaging and going above and beyond.
Well done Rebecca Corbin/Online Coach]
10/03/2022
Have you tried one of our amazing classes??
Our amazing FT (Rebecca) is here teaching one of our Body conditioning classes.
With over 40 classes on our timetable, you’re spoilt for choice!!
Book into our classes on app or in the booking area!!
07/03/2022
It’s the start of a new week, so it’s only right you meet our FTs.
Say 👋🏾👋🏾 to Ahmet or .
You’ll always see a smile on Ahmet’s face. He’s has a real passion for health, fitness, well being and he truly believes that a balanced life is really important.
Book into his classes vip app.
Ahmet specializes in circuits HIIT and fit pump as well as being a long distance runner.
Ahmets always on the gym floor and will always be on hand to help anyone.
27/02/2022
Shock…deep in thought…happiness, all the thoughts that ran through the Wolfman’s head just from this picture!!
It’s e xtremely hard to replace someone so special!!
has been with from not long after the gym officially opened. He’s brought energy, charisma, amazing classes, love heart soaps, and just been an absolutely fantastic team member!!
are losing Jordan to to become their Assistant General Manager. Tooting’s loss is Sydenham’s gain but let us all wish him a huge congratulations in his new role as well as the very best for the future!!
I’m sure we will see Jordan around the gym as Tooting will always be in his heart.
❤️
25/02/2022
🚨 NEW EQUIPMENT ALERT 🚨
🎺REEBOK STEPS🎺
YOU ASKED…WE DELIVERED!!
Sometimes it’s a struggle to find a step in the gym but now there’s been a delivery of brand new steps on site!
Enjoy!!
21/02/2022
Are you ready for the C4 challenge??
challenge is here. LETS GO!!
🔥C4 CHALLENGE 🔥
1) pick a number from the bowl
2) find out your challenge
3) pick a number between 1 and 7
4) the number you pick = the number of reps
4) YOU HAVE 45 SECONDS TO COMPLETE AND DEFEAT YOUR ENEMIES!!
15/02/2022
A great valentines night last night . Smiles, chocolate hearts, heart shaped soaps, and chocolate roses, it was a valentines night to remember!