31/03/2026
Hyrox Bangkok was incredible šš¼
Canāt wait for the next one!
Hey, I am a Personal/Online trainer. I help guys build athletic, powerful bodies and improve their
31/03/2026
Hyrox Bangkok was incredible šš¼
Canāt wait for the next one!
04/10/2025
life in brunei š¤ i could get used to this
09/08/2025
Had some nice shots taken by my brother š
Tough deciding which photo for the profile picture
10/11/2024
Bangkok has to be one of my favourite trips. Wish I had more time to explore the other cities! š¹š
06/11/2024
04.11.24
The day I made my fiancĆ©e! ā¤ļø
I met Chloe when we were in university and was devastated to find out she wasnāt from the UK as I knew she would have to go back to Brunei once she finished studying. It was difficult as I was constantly thinking about the future until I realised I had an amazing, caring, and loving girl by my side in the present! Thatās when I asked her to be my girlfriend 01.12.2017.
Fast forward to the day she had to leave back to her country due to the whole covid pandemic, I knew this was the woman I wanted to marry and be with for the rest of my life during this period. Our situation with her scholarship and my work made it difficult to fully be together which caused us to only see each other about 2-3 times a year but we both were willing to wait and knew a day will come where weāre both living together. Iām so glad I can now call her my fiancĆ©e ā¤ļø
08/03/2022
Jiujitsu! Finally got my first stripe on my white belt last week!
I feel like Iāve managed to learn a lot from when I first started, however at the same time, I feel like I still know nothing š Just going to continue learning and enjoying the jiujitsu journey!
02/03/2022
Over the time, classes have become a lot more enjoyable to teach!!
A few years ago when I believed I wasnāt so good, it wouldāve been very easy to just stick with personal training and stayed average with instructing classes.
However, the skills Iāve developed from improving my classes can definitely be transferred to anything! Plus, I get to interact with a lot more people.
We should always look at our choices and decide whether itās coming from laziness or itās actually the best action. Only you will know.
20/02/2022
Hope youāre all having a lovely weekend!
If you havenāt already, do check out my new website! www.chuphysique.com (you can find the link in my profile).
Iāve been working hard with a web designer to upgrade from my old website design. This new one looks WAAAY better!!
On there, youāll be able to check out my testimonials, the packages I offer for online and in person training plus contact me directly to my WhatsApp!