Lauren Ashtanga Yoga

I get asked about the food almost as much as the yoga 😂 so here it is.

Every meal on this retreat is cooked by Tom Norrington-Davies — chef, Ashtanga teacher, and genuinely one of the most creative people I know in a kitchen. Everything is vegetarian or vegan, freshly made, and built around what’s growing locally in early summer in the Cotswolds.

Think long lazy brunches, afternoon snacks that feel like a treat, and dinners that you’ll still be thinking about on the train home.

If you’ve been on the fence about booking, let Tom’s cooking be the thing that tips you over the edge 😄

26th–29th June · Cotswold Park Barns, Gloucestershire Two places left · Twin rooms from £740 · DM me or link in bio

Tag someone who’d come for the food and stay for the yoga 🙏

FoodAndYoga CotswoldsRetreat SummerRetreat YogaRetreatUK SeasonalFood

PLEASE Read this statement ⬆️⬆️⬆️⬆️⬆️

Im part of a group of SYC Ashtanga teachers who’ve come together in response to abuse with the Ashtanga yoga community. We’ve released this collective statement to because we want to listen survivor voices, condemn all forms of abuse, and open a deeper conversation about accountability, safety, and healing in our community.

💛

My heart feels heavy. I’m deeply shocked and heartbroken by your passing and so saddened that I will never see you again💔

Thank you for your wisdom, your kindness, and the boundless love you shared with us all.

Rest in peace, Sharathji 💗
Love to your family 💗

November Moon Days

🌑 New Moon - Friday 1st November (today 😄)
🌕 Full Moon - Friday 15th November

I love Friday Moon Days 💕

🌕✨ Tomorrow is Moon Day, so evening classes at Astanga Yoga London will not be running.

Enjoy the break from practice and do something nice for yourself! 🙏💫