"Backpacking left my shoulders feeling like rocks.”
That’s what this client said when he booked in.
After weeks of carrying a heavy backpack, his shoulders were extremely tight and pulled forward. One area that often gets overlooked in shoulder pain is the chest muscles.
When the chest becomes tight, it pulls the shoulders forward and creates tension through the neck, shoulders and upper back.
In this session I worked on releasing the pectorals and front of the shoulder to help restore better posture and reduce that heavy, tight feeling.
Sometimes the key to relieving shoulder tension isn’t always the back… it’s the front of the body.
If your shoulders constantly feel tight, stiff or knotted, your body may just need the right treatment.
đź“ŤBased in Hendon
đź“… Appointments available
đź”— Book via the link in bio
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Vee Fitness
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DM to book your first session! Vee Fitness specialises in online coaching in addition to gym workout sessions.
🎯 Back Pain Expert | Level 4 PT + Sports Massage
Tailored programs for busy people who want to move better, feel stronger & live pain-free.
đź“ŤPrivate studio in Hendon
Ready to feel your best? Specialties include:
- Weight Loss
- Toning/Getting in shape
- Fitness for older adults
- Core and abdominal strength
- Flexibility/Mobility
- Improving/Maintaining fitness levels
- Nutrition/Diet support
- Improve general well being
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Location
Category
Address
London
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 3pm |