"Backpacking left my shoulders feeling like rocks.”
That’s what this client said when he booked in.
After weeks of carrying a heavy backpack, his shoulders were extremely tight and pulled forward. One area that often gets overlooked in shoulder pain is the chest muscles.
When the chest becomes tight, it pulls the shoulders forward and creates tension through the neck, shoulders and upper back.
In this session I worked on releasing the pectorals and front of the shoulder to help restore better posture and reduce that heavy, tight feeling.
Sometimes the key to relieving shoulder tension isn’t always the back… it’s the front of the body.
If your shoulders constantly feel tight, stiff or knotted, your body may just need the right treatment.
📍Based in Hendon
📅 Appointments available
🔗 Book via the link in bio
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Vee Fitness
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DM to book your first session! Vee Fitness specialises in online coaching in addition to gym workout sessions.
🎯 Back Pain Expert | Level 4 PT + Sports Massage
Tailored programs for busy people who want to move better, feel stronger & live pain-free.
📍Private studio in Hendon
Ready to feel your best? Specialties include:
- Weight Loss
- Toning/Getting in shape
- Fitness for older adults
- Core and abdominal strength
- Flexibility/Mobility
- Improving/Maintaining fitness levels
- Nutrition/Diet support
- Improve general well being
31/12/2024
✨ Grateful for an incredible year! ✨
I just want to take a moment to say a huge THANK YOU to all my amazing followers and clients who have trusted me with their fitness journeys and wellness goals this year.
Whether we've worked together to ease back pain, build strength, or improve mobility, your trust and dedication have made this year so rewarding. 💪🏼
I’m incredibly grateful to be a part of your journey toward better health and well-being. Your progress motivates me every day, and I can’t wait to continue helping you achieve your goals in 2025!
Here’s to more healing, strength, and recovery in the year ahead! Wishing you all a joyful and healthy New Year! 🎉
Before everyone disappears to enjoy the night ahead, I would like to personally wish you all a happy new year.
I appreciate the support you have given Vee Fitness over the year and 2025 will be bigger and better.
I look forward to helping you achieve your goals over the coming 12 months.
Enjoy your evening :-)
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Location
Category
Website
Address
London
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 7pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 7pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 3pm |