Kind regards
Health Coach My fitness site is based around what I'm doing around my fitness and healthy eating to meet my personal goals.
Personal Trainer
I offer a 90 day programme training from 1 session too 3 sessions (Not limited too) per week for the minimum of 3 months
Feel free to enquire for more information
Look forward to meeting you. As well as personal training and fitcamps.
It’s been a while…
I’ve returned after nearly 9 months out.
The goals have changed no matter what it’s always progressive moves. Stay positive ☝🏼
Stay active, keep positive, don’t slip to fall under this bs virus. Once you loose your mind and let your life slide the body will soon fall.
Started doing boxing with me 4 weeks ago
2 sessions a week boxing
3 sessions a week circuits
And POW we got some skills 💪🏼
Let’s start making 2021 a better year starting with you 💪🏼
Pt with my client Nas
Who’s ready to start some serious training come 2nd December
My schedule have been super busy so if you’re looking at starting with me. Gain some serious results for those Christmas pictures and even further enquiry today without delay
🍑🍑🍑🍑
So proud of my client Nas she’s 53kg in weight and she’s hitting 200kg on the leg press 10 plates for 10 reps. We ain’t playing games.
16/10/2020
Built By The Body Factory💯 @ The Body Factory Gym
Full body cupping session 20 cups plenty
| Monday | 7am - 10pm |
| Tuesday | 7am - 10pm |
| Wednesday | 7am - 10pm |
| Thursday | 7am - 10pm |
| Friday | 7am - 10pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 12pm |