Amica CrossFit Shoreditch

SUMMER RUNNING BINGO CHALLENGE

Use the link in bio to update your progress.

From now until August 7th, we’re hosting a Summer Running Bingo - a light, fun, and flexible way to keep moving without the pressure!

The goal? Consistency and creativity.

🏆 Win a FREE Month of Membership!

The athlete with the most points at the end of the challenge will win a free month of gym membership.

🎯 Ways to Earn Points:
• 2 pts – Run 3km without music
• 2 pts – Do a run with a friend
• 2 pts – Run at sunrise or sunset
• 1 pt – Take a running selfie & tag the gym
• 2 pts – Run to a local landmark
• 3 pts – Do a run right after a WOD
• 1 pt – Run wearing something neon
• 2 pts – Run/walk a total of 5km in one day
• 3 pts – Do 4 x 400m intervals (minimum)
• 2 pts – Complete a run in a new location
• 2 pts – Run while on holiday
• 2 pts – Run in the rain
• 2 pts – Hill sprints (4 reps minimum)
• 1 pt – Run a loop you’ve never done before
• 1 pt – Log your run on Strava
• 2 pts – Run two days in a row
• 1 pt – Invite a non-runner to join you

📝 How to Log Runs:
• Tag us on your Instagram Story/Post
• Drop usDM with what you completed
OR
- Click the linking bio and log on Strava

Good luck and have fun!

On boarding Procedure at Amica.

A massive congratulations to our very own Coach Lois for taking the top spot at HYROX Paris and flying the winning flag high once again! Your dedication, grit, and unstoppable drive continue to inspire us all.

Shoutout to Head Coach Patrick .pg4r for the masterful programming and guidance behind the scenes — a true coaching powerhouse duo!

The whole Amica family is beyond proud. Let’s keep raising the bar!

OPEN 25.1 Night at Amica Crossfit Shoreditch

We're launching our Gymnastics Class at Amica Crossfit Shoreditch on Feb 17 at 1 PM! 🏋️‍♂️🤸‍♀️

Whether you're a beginner or looking to refine your skills, this class is for you! Come build strength, flexibility, and control.

📅 Date: Feb 17
⏰ Time: 1 PM
📍 Location: Amica Shoreditch

Book your spot now and level up your skills! 💪

🎄💪 Christmas WOD Alert! 💪🎄
Join us at Amica Shoreditch on December 12th at 6 PM for a festive, high-energy WOD! Let’s sleigh those workouts together! 🏋️‍♀️✨

🎃 Huge thanks to everyone who brought the Halloween spirit to our gym! 🧙‍♀️🕸️ From spooky costumes to beastly WODs, it was a night of incredible energy and fun. 💪👻 Here’s to our amazing community that knows how to lift, laugh, and celebrate together. Can’t wait for the next one!

Every Thursday, all paces and faces welcome ⚡️

7PM - Amica, Shoreditch

Full details and routes available on our Strava via link in our bio. DM us with any questions.

We're thrilled to announce our much-awaited Calisthenics class starting 10th October, Thursday and continuing every Thursday at 7:00 PM! Get ready to build strength, flexibility, and balance with bodyweight training. Whether you're a beginner or advanced, this class is for everyone!

🗓 Starting 10th October
🕖 Every Thursday at 7:00 PM

Join us for an epic workout that will challenge your body and mind. Let’s defy gravity together! 🚀💪

📲 Book your spot now through Wodify!

Hello everyone! We're back again with our next in-house competition on June 15th! Sign up using the link in bio.

#2024