Disco Barre

I don’t share my playlists. Here’s why….A little Friday PM read. Or save for later (🙏🏼).

I’ve had a record number of people ask for them this month, which genuinely makes me so happy as it means my music touches you.

I’m always happy to share a track. Always.

But I’ve had so much taken from me in my life and in my work. Things stolen without consent, given away for free, for peanuts and things that were never on the table in the first place. So this is a boundary I choose to keep in place.

I’ve even seen people Shazam music in class, which I don’t give permission for.

I share a lot here and I have SoundCloud and Spotify, but the playlists in class are just that. For the class.

It’s not about being tight. I’m offering a whole experience in the moment and the music is as much of a main character as the moves..

I might sound like a total wa*nker to some and completely pretentious, but it’s important to me and my offering.

Please read ⬇️to fully understand.

Love & Music & Movement Always 🪩💕🎶💕🪩

This is real talk now. You need to do this training. If you’ve been umming and arrrrring, it’s now. Trust me. Friends, please share with your fitness pro friends. You will benefit, lol.

This is why you need to train with me now.

Esther said that I carried the closest energy and understanding of this work of anyone she trained.
I’m standing in that with authority now.

That didn’t come from the method alone.
My life has been layered. I’ve done a huge amount of work on myself, especially over the last few years. It’s changed how I understand people, movement and myself, which runs through everything I do now.

I keep learning.
I keep changing.
I never stay fixed.
I’m still standing.
And I’m not done.

That’s what this work asks for.
And it gives a LOT back.

This training isn’t about copying a method or collecting a qualification.
It’s about embodying something deeply and letting it inform how you teach, create and be.

If this speaks to you, you’ll know.

Teacher Training
20–22 February
London