27/05/2026
Trust the process
'Complex Training Made Simple'
Complex is a results based personal training company. We are located in Oakwood, North London.
Specialising in body composition transformations.
27/05/2026
Trust the process
Q&A W/ Antony
3 things to do before deadlifting
11/05/2026
Working mum with kids who still made the time to invest in herself, stay consistent, and become the strongest, healthiest version of herself. 💫
This transformation is about more than just physical change it’s confidence, discipline, and proving that you can prioritise yourself no matter how busy life gets.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 2pm |
| Sunday | 8am - 1pm |