Welcome to Vision Wellbeing! Elevate your wellbeing with us through our activities & events throughout the year.
Most of us know how important it is to be fit and healthy and that we can benefit from leading an active lifestyle! In order to help the residents of Redbridge to become more active the Sport & Health Team offers a variety of activities and initiatives in your local community. Being active isn’t necessarily just about sport, it is also about participating in activities, such as walking or dancing, so no matter how old or inactive you are, we have something for everyone.
04/08/2025
Join us for music sessions at Redbridge Music Service! Not sure which instrument to play? Try our Find your Instrument session, a two hour taster of lots of instruments including brass, percussion, strings and woodwind! Visit vrcl.uk/megamix
31/07/2025
Megamix Summer 2025⚽️🏀🏓
Join us for our SEN Adapted Multisports every Wednesday this summer holiday!
For more information or to book visit vrcl.uk/megamix
31/07/2025
Disability Festival 2025!
Thank you to everyone for attending the Disability Festival!
Vision RCL loved having you as part of our Zumba Gold! Well done to those who competed for our 60 seconds rowing challenge💪🏽
Thank you to One Place East and all collaborators for this event!
17/07/2025
As our Active Body, Healthy Mind, project ends this July, we want to say a heartfelt thank you for being part of this inspiring journey. From our annual Dance Fitness Fests to Mental Health Awareness Week, your energy and enthusiasm has helped us build a healthier, more connected community across Redbridge. We are also very grateful to our funders, Redbridge Institute of Adult Education, for giving us the opportunity to run this unique, fun, and free programme.
To mark the end of this successful three-year initiative, Vision RCL has organised a range of FREE health and wellbeing activities — and we’d love for you to join us! Please note advanced booking is required.
🎉Final Celebration Events:
Saturday 19 July, 1–2pm
Around South Asia Fitness – Forest Bathing
Location: Hainault Forest
Friday 25 July, 6–7pm
Around South Asia Fitness – Trek Mount Everest Steps Simulation
Location: Wanstead Library
Wednesday 30 July, 12–1pm
Reggae Salsa
Location: Redbridge Central Library
Wednesday 30 July, 1–1:45pm
Active Lifestyles Group Exercise Class
Location: Fullwell Cross Leisure Centre
These sessions are a celebration of everything we’ve achieved together — and a chance to enjoy movement, relaxation, and community spirit. Feel free to bring a friend or family member along. Everyone is welcome!
For more information, please scan the QR code or visit the link in our bio- vrcl.uk/abhm
14/04/2025
Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week 2025! Get your FREE tickets to Zumba, Pilates, Boxfit to BMX bikes, Swimming and more! Booking is Required! Please visit the link in our bio.
14/04/2025
Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week 2025! Get your FREE tickets to Zumba, Pilates, Boxfit to BMX bikes, Swimming and more! Booking is Required! Please visit the link in our bio.
21/02/2025
Join Vision Redbridge Culture & Leisure for Women’s History Month!
In this session we will celebrate the feminine energy within using meditation, self reflection, mantras, mudras, yoga poses, journaling.
This circle is an invitation to connect at a deeper level with the feminine energy and leading to a new found softness and power.
For more information or to book, click the link in our bio or visit vrcl.uk/whm
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
05/02/2025
A special thanks to all our amazing Vision Instructors who danced at our Annual Dance Fitness Fest 2025!
For more information on Zumba classes and other group exercise classes, please download the Vision RCL app or visit visionrcl.org.uk
Thank you to our partners for collaborating with us on this event!
For more information about upcoming events, download the Vision RCL app or visit our social media
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05/02/2025
Thank you to everyone who attended our Annual Dance Fitness Fest 2025! We hope you enjoyed this event as much as we did!
We would love to hear your feedback about the event! Please visit the link in the bio for our short survey.
Thank you to our partners for collaborating with us on this event!
For more information about upcoming events, download the Vision RCL app or visit our social media
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