BFT East Croydon

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BFT East Croydon DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.

September Member of the MonthHeather Hunte Heather has smashed it since joining us a year ago! Shes has been ridiculousl...
01/10/2026

September Member of the Month
Heather Hunte

Heather has smashed it since joining us a year ago! Shes has been ridiculously consistent and which is a key driver for success.

She has built her strength methodically to a point where she's far more capable than when she first walked through our doors.

All this and there's always a smile on her face. A true pleasure to have in the studio.

Solid work Heather.

18/08/2026

No one climbs the podium alone!

Series #1 showed us exactly what this community is made of 💪 We're just getting started 🙌

Take your place on the podium.Grab your partner, pick your division, and find out what you are capable of when someone i...
06/07/2026

Take your place on the podium.

Grab your partner, pick your division, and find out what you are capable of when someone is counting on you.

Tickets close 26th July. Link in bio.

31/03/2026

Our 8wk Reset Challenge Games Party was skill, willpower and patience wrapped up in fun challenges!

We have ditched the resolutions to chase real results

·Customise Nutrition Plans
·Structured Training Program
·Personal Goal Setting
·Evolt Body Scans
·Practical Tools
·Community Support

Discovering your fittest selves and smashing your goals whilst enjoying the journey as a community!

BFT Reset Challenge


24/03/2026

A coach once told me...😳🤣

Have we missed any?
We'll drop it in the comment below...

13/03/2026

Something big is coming to BFT East Croydon. New block. New goals. New PBs. The performance Benchmark starts Monday 16th March - 9 weeks of science backed strength and conditioning designed to show you exactly what you're capable of. Are you signed in?

The time has come and our BRAND NEW booking app is here!Make sure you are downloaded and ready to book your sessions and...
20/02/2026

The time has come and our BRAND NEW booking app is here!

Make sure you are downloaded and ready to book your sessions and we’ll see you on the gym floor

18/02/2026

Lots of hard work and community spirit lately!

Just a small slice of why BFT East Croydon is an awesome place to workout!

DM us if you're interested in our 21 Day Kickstarter Program!!

18/02/2026

Lots of hard work and community spirit lately!

Just a small slice of why BFT East Croydon is an awesome place to workout!

DM us if you're interested in our 21 Day Kickstarter Program!!

Address

4/5-7 Dingwall Road, Croydon, CR9
London

Telephone

+447885978290

Website

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