01/02/2026
We pride ourselves on having up to date knowledge and evidence based
Expert rehab and performance training to help you recover from injury, build strength, and return to the sport and life you love.
1-2-1 coaching
Online coaching
Team training
Personal training
01/02/2026
We pride ourselves on having up to date knowledge and evidence based
01/02/2026
Some of the influential rugby teams we have collaborated with over the years.
27/01/2026
Assessment guides the treatment.
26/01/2026
Why Gymbodz Is Different
Most clinics stop when pain stops.
We stop when your body is ready.
At Gymbodz:
• Rehab is active, not passive
• Exercises are progressive, not generic
• Strength is part of recovery — not an optional extra
• Return-to-sport and return-to-life are planned, not guessed
Whether you’re:
• An athlete
• A busy professional
• Someone fed up with recurring injuries
Our goal is the same:
build a body that doesn’t break again.
Final tournament completed of the year as a pitch side medic
Hong Kong - women’s
Kenya - women’s
Singapore - men’s
Dubai -
| Monday | 6:30am - 10pm |
| Tuesday | 6:30am - 10pm |
| Wednesday | 6:30am - 10pm |
| Thursday | 6:30am - 10pm |
| Friday | 6:30am - 10pm |