I met the lovely Lucy in Mallorca recently and had no idea at the time that she was just about to launch her very own book! ✨
Phoenix Rising – Rise, Transform & Shine After Heartbreak is a beautiful, uplifting book for women navigating heartbreak, change or simply a new chapter in life. It’s full of gorgeous inspiration around style, colour, beauty, wellbeing, nutrition and, most importantly, learning to love and feel like yourself again. 💕
I’m so excited for her and incredibly proud of what she’s created — it really is such a beautiful book and deserves to be shared far and wide.
So please go and have a look, give her a follow and show this fabulous woman some love and support! 🥰✨
Congratulations Lucy — what an achievement! 🥂📖💕
✨ PHOENIX RISING is available now
👉 https://www.amazon.co.uk/dp/
(cut and paste in google search)
Kettlercise with Vicky
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Small group training sessions, designed to shape and sculpt your body using one piece of equipment. Good things come to those who sweat.
17/08/2026
Online kettlercise and HIIT is back 🙌
New timetable all via zoom
Monday 10am
Tuesday 6.30pm
Wednesday 6.30pm weighted HIIT
Get fit in the comfort of your home,
No excuses 💪
Message me for further information
04/02/2022
Lovely evening with my bestie and Hubby’s 🥰
03/02/2022
Day up London with my besties can’t wait 🙌🙌
31/01/2022
Happy birthday to this beaut I am proud to say to is one of my oldest besties 😊 37 years of friendship, laughter and tears! Beautifull inside and out, always giving off such positive energy when she is around, and a fab aunty to my boys 🥰, have the best day loveyou lots ❤️ x
23/01/2022
Got to say this is the best chicken pie I have made in a long time😋 happy Sunday everyone 🤩
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Hornchurch
Romford
RM12RL
Opening Hours
| Tuesday | 9:30am - 10:30am |
| Friday | 11am - 12pm |