The Yoga Den

Gong Bath 💜🌀💜
Sunday 7th June 5pm - 6pm

Tomorrow’s Gong Bath is the perfect antidote to this miserable wet weekend. Warning… Please be prepared to feel very chilled, grounded, super relaxed and very peaceful 💟

An hour of deep, resonant sound vibrations to lift your spirits and ease the weight of the week. You lie down, close your eyes, and let the gongs do the rest.

https://bookwhen.com/theyogaden

Gong bath tonight, 5pm - 6pm. ❤️🌀❤️

Just three spaces left. A lovely way to relax on the bank holiday weekend!
It’s a warm one, we’ll have the doors and windows open for a gentle breeze, and a cooling fan on standby if we need it. An hour to lie back, let the gongs do their thing, and reset before the week ahead. £20 per person.

https://bookwhen.com/theyogaden

It’s better to walk your own path imperfectly than to follow someone else’s path perfectly.

Happy Mothers Day💐
Whether you’re celebrating your mum, remembering her, or you are the mum holding everything together, today is for you.
Motherhood comes in many forms. The woman who raised you, the one who stepped in when you needed her, the friend who mothers everyone around her without even realising it.
Here’s to the kind hearts. The ones who show up, who listen, who love without keeping score.
Happy Mother’s Day 🥰

Sunday Evening ((Gong)) Bath💜🌀💜
15th February, 5pm - 6pm

An invitation to give yourself permission to do absolutely nothing except lie down and receive. No expectations, no performance, just you and the healing vibrations of the gongs.

“The Gong has the power of Creativity. Absolutely it is a therapy. And it can expand the mind beyond its horizon.”
- Yogi Bhajan

Whether you’re celebrating love, recovering from it, or couldn’t care less about it, you’re welcome here. The gongs don’t judge. They just wash over you, shift what needs shifting, and leave you feeling more like yourself again.
Perfect timing for a reset before the week ahead.

See you Sunday? ✨💫✨

https://bookwhen.com/theyogaden

Sunday Full Moon Gong Bath - 1st February, 5-6pm 💜🌀💜
Join me this Sunday evening for a gong bath under the full Snow Moon.
As winter begins to soften and the days grow longer, this is a perfect time to let go of what no longer serves you and welcome in fresh energy for the month ahead.
The deep vibrations of the gongs will wash over you, releasing tension and quieting the mind. Just bring yourself, wear warm comfortable clothes, I’ll provide everything else you need.

Limited spaces available.

https://bookwhen.com/theyogaden

Happy New Year 🥳

May 2026 bring you happiness in life and Love 🥰

The studio Re-Opens on Sunday with a New Beginnings Gong Bath. It’s been full for a while, next one same theme ( it’s never to late for new beginnings) Sunday 18th January 5pm-6pm❤️🌀❤️

Restorative Yoga Workshop 🍁
Sunday 11 January 4:30pm-6:30pm

Join me for Hatha, yin, pregnancy yoga and meditation next week. This is your year for change should you choose it 🙏

I can’t wait to be be back in our cosy warm peaceful sanctuary. “The Den”

https://bookwhen.com/theyogaden

Christmas tomorrow!! I want to say thank you to everyone who’s practised with me this year. It’s been such a joy sharing yoga, meditation and gong baths with you all.
The peace we create together on our mats ripples outward and when we settle ourselves, we help settle those around us. That’s the real gift of practice.
I’m looking forward to 2026 and all we’ll create together. Whether you’ve been coming for years or thinking about returning, you’re always welcome. Your mat is waiting! 🙏
🎄 Studio closed now till 3rd January
✨ New Beginnings Gong Bath: 4th January, 5pm-6pm
Set your intentions for the year ahead and start 2026 with clarity and purpose.

Wishing you all a very happy Christmas and a wonderful New Year ahead, full of health and happiness.
See you in 2026! ✨

🎄Find Your Calm in the Christmas Rush🎄
FINAL GONG BATH OF 2025 ❤️🌀❤️
Sunday 15th December 5pm-6pm

Feeling overwhelmed by festive to-do lists, gift shopping, endless social commitments?
Take one precious hour for yourself this December.
Let the deeply soothing vibrations of the gong wash away your Christmas stress and restore your inner peace. In just 60 minutes you’ll emerge feeling centred, grounded and ready to truly enjoy the festive season.
This isn’t just relaxation, it’s essential self-care when you need it most.
After your gong bath choose to stay for complimentary non-alcoholic mulled wine and mince pies. The perfect way to ease into your Sunday evening.
Why come?
✨ Release tension and anxiety
✨ Improve your sleep during the busy season
✨ Reconnect with yourself
✨ Create a moment of stillness in the chaos
Book now - give yourself the gift of calm this Christmas.

https://bookwhen.com/theyogaden

You deserve this moment of peace 🕊️