01/08/2026
Meet Tahani - one of our students at Focus Fitness UK!
Focus Fitness UK
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💪🏽 London’s No.1 Personal Trainer and Sports Massage course provider
📚 19+ government fun
Focus Fitness UK is a market-leading fitness training organisation and the number one provider of REPs approved Level 3 Fitness and Personal Training Diplomas. Founded by former Crystal Palace teammates Dougie Freedman and Gavin Heeroo in 2012, our aim is to help individuals to turn their passion for health and fitness into a long-term career. With courses in London, Birmingham, Manchester and She
30/07/2026
Barbell Back Squat Tutorial 🏋️♂️
Master your squat technique with these simple tips.
28/07/2026
Expectations vs. reality... 😅
We’ve all been there, right? Let us know in the comments which challenge you’d like us to try next! 👇
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London
London
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |