Bokwa London

BOKWA FITNESS It has been proven to burn a great amount of calories making it easier for weight loss goals. BOKWA FITNESS is great for all levels of fitness.

BOKWA FITNESS, created by Paul Mavi, is a dance workout combined with South African war dance, Capoeira, Kickboxing and Steps driven by the pulsating rhythmic beats of African, Latin, Popular dance and House music. It uses letters and numbers for steps and placement combined with use of hand signals and American Sign Language making it easy to follow and enjoy. BOKWA FITNESS has boomed all over th  ...