04/09/2021
9 Yoga Poses to Build Arm Strength
https://www.yogajournal.com/poses/anatomy/arms/yoga-for-arm-strength/
9 Yoga Poses to Build Arm Strength
Go ahead and flex! These yoga poses will build arm strength and stability—and enhance your overall practice.
02/09/2021
Six Marketing Tips for Serious Yoga Teachers
https://wholeself.yoga/2021/08/24/six-marketing-tips-for-serious-yoga-teachers/
Six Marketing Tips for Serious Yoga Teachers - Whole Self Yoga
Taking the initiative to push ahead with your own yoga marketing can massively enhance your reputation and pack your classes.
31/08/2021
New Evidence Shows Men Need Meditation
https://thriveglobal.com/stories/new-evidence-shows-men-need-meditation/
New Evidence Shows Men Need Meditation
Let's remove the stigma around men’s mental health, and empower them as equal caregivers for their families.
27/08/2021
How a year in India changed a Preston woman's understanding of yoga
https://www.bbc.co.uk/news/uk-england-lancashire-57686119
How a year in India changed a Preston woman's understanding of yoga
Jal Kamal Hilson uprooted her life when she moved from Preston to the home of her ancestors.
23/08/2021
These 5 Prompts Will Inspire Your Home Practice—And Make You a Better Teacher
https://www.yogajournal.com/teach/tools-for-teachers/inspire-your-home-practice/
5 Prompts to Inspire Your Home Practice | Yoga Journal
Your home practice is for you. But it can also make you a better yoga teacher. Here's how.
21/08/2021
How to Get People to Care in Your Yoga Classes
https://vesselify.com/2021/08/how-to-get-people-to-care-in-your-yoga-classes/
How to Get People to Care in Your Yoga Classes - Vesselify
There’s a lot going on in the world right now. Record-breaking temperature highs can be found across the globe. The Amazon rainforest is being destroyed. Deadly hurricanes are becoming more common and more intense. Our soil is becoming desecrated. Forest fires are decimating Greece, Siberia, Brazi...
19/08/2021
Stop The Flexibility Madness | How Much Flexibility Do We need?
Stop The Flexibility Madness | How Much Flexibility Do We need?
How much flexibility is good and how much is NOT healthy? Too much flexibility may actually be causing you pain in the future.
17/08/2021
44 MORNING YOGA QUOTES TO INSPIRE YOUR PRACTICE
https://www.yogabasics.com/connect/inspiration/yoga-quotes/morning-yoga-quotes/
44 Morning Yoga Quotes to Inspire Your Practice • Yoga Basics
A simple and easy way to inspire you to wake up and get on your mat is a collection of morning yoga quotes. The power of a good quote is undeniable; it helps to get you through the rough parts and helps you focus on the positive.
15/08/2021
Functional Yoga for the 21st Century body
https://hwb.focusonuk.co.uk/functional-yoga-for-the-21st-century-body/
Functional Yoga for the 21st Century body - Health & Wellbeing
I like to think I teach functional yoga but what does that mean? Functional yoga uses multiple muscles groups to build strength and to increase mobility.
13/08/2021
why yoga studio business plans are essential
https://www.yogitimes.com/article/yoga-studio-business-plans-essential-owner-salary-start-open-income-statement-costs-revenue-model
why yoga studio business plans are essential
yoga studio business plans can boot a yoga studio owner salary, make your studio stand out from others, and help you reach more students.