Sweat IT London

Stripped back, functional and raw. We run high intensity fitness classes 7 days a week in STUDIO and UPPER, LOWER, CORE and FULL BODY.

Whether you join us in studio or online, we focus on a different body part each day. Studio classes are split between the treadmill and strength training on our bespoke functional rig. Online classes are a mix of strength and cardio. Our team of experienced trainers will give instructions and demonstrations throughout, so you always know what to do and how to do it. We recommend a pair of dumbbells for the online classes. We welcome everyone from beginners to athletes.

21/12/2021

BRINGING HOME THE STUDIO 🖤🔥💯
In studio or at home on Tuesday we UPPER BODY pump 💪
Get involved with Sweat IT👸🐝 in today’s 30min upper body S&C class 💯🌶

20/12/2021

Let’s keep bringing the 🔥🔥
Sweat IT Online 📺 🏋️‍♂️🏃‍♀️Get your first 2 weeks free ⬆️ link in BIO ⬆️

18/12/2021

Would you trust this guy? 🤔

Try his “100 REP” challenge and then let us know if we need to press charges… CHALLENGE #113 🌶 💦🤯

Please send all hate mail ✉️ to 😂

17/12/2021

Fridays ain’t Fridays unless there’s a Guts & Glory written up on the mirrors… 🔥🖤💯
Hit up Sweat IT Online for today’s G&G face off “PYRAMID MANIA” with Benny! Trust us, it’s brutal and you’ll love it… 🖤